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Contenido proporcionado por Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 378656038 series 3485718
Contenido proporcionado por Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we prelude future episodes where we share the elements that led each of the four of us to find the environment, situation or reasons to reach out to talk.

As always, the conversation is open and candid.

Remember, if you ever want to talk, all of us are here. There are also some great services that will hold that space for you.

Please find us at
www.inspiredtochange.biz
https://www.facebook.com/inspiredmentalk
https://www.instagram.com/inspired_men_talk/

This podcast is delivered to you by 4 guys, all solution-focused hypnotherapists and part of the Inspired To Change team.
Christopher Johannes | Benn Baker-Pollard | Peter Ely | Gary Johannes
www.inspiredtochange.biz

  continue reading

30 episodios

Artwork
iconCompartir
 
Manage episode 378656038 series 3485718
Contenido proporcionado por Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we prelude future episodes where we share the elements that led each of the four of us to find the environment, situation or reasons to reach out to talk.

As always, the conversation is open and candid.

Remember, if you ever want to talk, all of us are here. There are also some great services that will hold that space for you.

Please find us at
www.inspiredtochange.biz
https://www.facebook.com/inspiredmentalk
https://www.instagram.com/inspired_men_talk/

This podcast is delivered to you by 4 guys, all solution-focused hypnotherapists and part of the Inspired To Change team.
Christopher Johannes | Benn Baker-Pollard | Peter Ely | Gary Johannes
www.inspiredtochange.biz

  continue reading

30 episodios

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In this compelling episode of Inspired Men Talk , host Gary Johannes and co-hosts Peter Ely and Chris Johannes welcome Brian de Gruchy, a South African recovering addict, bipolar advocate, and mental health champion. Brian bravely shares his candid journey, from facing addiction and mental health struggles to embracing vulnerability and rebuilding his life. Growing up on the tough streets of Johannesburg, Brian opens up about his battles with ADHD, depression, and bipolar disorder, as well as the pivotal role that therapy, self-care, and the 12-step programme played in his transformation. He discusses the importance of asking for help, setting boundaries, and honouring oneself through positive actions. This honest and heartfelt conversation shines a light on the strength found in vulnerability and offers practical advice for anyone seeking hope and change. Join us for an inspiring story of resilience and self-discovery that is sure to resonate.…
 
Discover the transformative power of Andy’s Man Club in this heartfelt episode of Inspired Men Talk . Stuart Fawcett shares his inspiring journey from struggling with anxiety and isolation to becoming a regional lead for Andy’s Man Club, a peer-to-peer support network changing lives across the UK. Learn how open conversations, mutual support, and simple acts of kindness create a safe space for men to connect, share, and heal. Whether you’re seeking support or looking to raise awareness, this episode delves into breaking the stigma surrounding men’s mental health and the life-changing impact of a supportive community. Listen and be inspired!…
 
Welcome to Inspired Men Talk ! A solution focused hypnotherapist, here with co-hosts today Peter, Gary and Benn. Today, we’re honoured to welcome Vanessa White , a highly respected relationship and divorce coach, to discuss the realities of domestic abuse and its impact on men. Together, we’ll explore insights, practical tools, and supportive perspectives for navigating difficult relationships, recognising hidden forms of abuse, and finding ways to rebuild. Join us for an inspiring conversation focused on awareness, solutions, and positive change. Let’s dive in!…
 
In this emotional and inspiring episode of Inspired Men Talk , Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. As a father, he reflects on the difficulty of processing such a loss, while feeling societal pressure to stay strong. Graham found healing through StrongMen, a charity supporting men dealing with bereavement. A transformative walk up Mount Snowdon helped him reset his life and find new purpose. Today, Graham is thriving in his photography career and gives back by supporting others through StrongMen’s initiatives. His story is a testament to resilience, healing, and the power of finding the right support. Tune in to hear how Graham turned personal tragedy into strength and now helps other men do the same.…
 
In this powerful episode, Casey Parram walks us through his life journey, from abandonment and emotional struggles to building a successful business and becoming a father. With an open heart, he shares how his experiences of loss, his turbulent football career, and, later, the challenges of fatherhood all shaped his personal and professional life. Now a successful business coach, Casey uses his past to help others find balance, clarity, and fulfilment. Timeline of Key Events: Childhood: Casey grew up without his biological father, leading to deep feelings of abandonment. At 16, his mother’s divorce from his stepfather intensified these emotions, leading to rebellious behaviour and difficulty processing his trauma. Teen Years (16): Casey’s bad attitude affected his promising football career. Conflicts with coaches and a lack of focus due to personal struggles led him to walk away from the sport, despite his natural talent. Early Adulthood (18-20): After being rejected by Oxford University, Casey left education behind and dove into entrepreneurship. He sought out successful mentors, interning and eventually starting his own businesses, striving to prove himself. Fatherhood (22): Becoming a father at 22 was a pivotal moment. Casey struggled with feelings of inadequacy and fear of abandonment, which led him to seek therapy to address the emotional wounds from his childhood and improve his relationship with his son. Personal Growth (Mid-20s): Therapy helped Casey confront his fear of rejection and abandonment, which had affected his business and personal relationships. This shift allowed him to step back from overworking, prioritize family, and redefine success on his terms. Current Life: Now a fractional CMO and business coach, Casey helps entrepreneurs align their business goals with personal fulfilment. His focus is on achieving work-life balance and emotional clarity, ensuring success in both business and personal life.…
 
In this podcast episode titled "Don't Lose Hope," the hosts of Inspired Men Talk interview Dominic Brister, a former teacher turned charity founder, who shares his inspiring journey and the creation of the organisation Don't Lose Hope . After witnessing the lack of mental health support for children, Dominic left his 15-year teaching career to fully dedicate himself to this cause. The charity, based in Lincolnshire, supports mental health through a community garden, café, and counselling services, offering a safe space for people of all ages. Dominic discusses the power of community, how physical activity and purpose improve mental well-being, and the importance of creating environments where men feel comfortable opening up about their struggles. His personal experiences of loss and resilience, coupled with his unique approach to empowering others, form the heart of this impactful conversation. Tune in to hear a compelling story about transformation, hope, and the power of talking, even when it feels hardest.…
 
🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍 In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the founders, and Debbie Roberts, the CEO—as they share powerful stories and essential information about supporting mental health in young people. 🎥 Key Takeaways: The OLLIE Foundation's mission: "One Life Lost Is Enough." Exploring suicide prevention strategies and how to support those in crisis. The impact of medications on mental health, including unexpected side effects that can lead to anxiety, depression, or suicidal thoughts. The importance of mental health education and coping strategies for teens and their support networks. Innovative initiatives like the Prescription Safe Plan and training programmes are designed to equip people with the tools to better understand and navigate mental health challenges. 📌 Why Watch? If you're passionate about mental health awareness or know someone who could benefit from understanding emotional wellbeing, this episode is a must-watch. The insights shared could be life-saving, whether you're a parent, teacher, or someone directly affected by mental health issues. 🚨 Calls-to-Action: Subscribe to our channel for more crucial discussions on mental health and wellbeing. Like this video if you found it helpful, and share it with someone who needs to see it. Comment below with your thoughts or questions—let's keep the conversation going! 🔗https://theolliefoundation.org/ https://www.facebook.com/TheOLLIEFoundation/ https://www.instagram.com/the_ollie_foundation/ Visit The OLLIE Foundation: theolifoundation.org for more information and access to free resources, including their Prescription Safe Plan. Explore their YouTube channel for more in-depth talks and training on mental health topics. #MentalHealthAwareness #SuicidePrevention #YouthMentalHealth #MentalHealthSupport #AnxietyManagement #DepressionHelp #SelfHarmPrevention #StressReduction #Mindfulness #CopingStrategies #ResilienceBuilding #TeenMentalHealth #MentalHealthResources…
 
Welcome to this episode of Inspired Men Talk, where we delve into a critical topic: men's reluctance to embrace complementary health services. In a world where mental health and well-being are paramount, many men hesitate to explore alternative therapies such as hypnotherapy, yoga, and mindfulness practices. Join our hosts, Gary, Peter, and Ben, as they discuss the societal pressures, skepticism, and misconceptions surrounding men's health. We'll uncover the barriers preventing men from seeking support and explore how complementary health services can enhance physical and mental well-being. Tune in for an enlightening conversation that aims to inspire change and promote holistic health for men everywhere.…
 
From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture. Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health: Free peer support groups across the UK 24/7 text helpline for immediate assistance Innovative outreach through the Flaming Unicorns rugby team Key topics: ✅ Addressing military and veterans' mental health ✅ Breaking down barriers in male-dominated workplaces ✅ Generational attitudes towards mental health ✅ Strategies for suicide prevention Learn how Tough Enough to Care transforms lives and creates vital support networks for men struggling with mental health. Ready to make a difference? Visit https://www.toughenoughtocare.org to access support or join the movement. Subscribe to Inspired Men Talk for more crucial conversations on men's wellbeing and mental health awareness. #MensMentalHealth #ToughEnoughToCare #StuartBratt #MilitaryMentalHealth #SuicidePrevention #ToxicMasculinity #ManUpCulture #VeteransMentalHealth…
 
🧠 **Unlocking Men’s Mental Health: An Essential Conversation with Claire Noyell** 🧠 In this powerful episode of Inspired Men Talk, we delve into critical aspects of men's mental health with Claire Noyell, a Solution-Focused Hypnotherapist and Pharmacist. Join us as we explore essential topics, break down stigmas, and provide actionable insights for improving mental and physical well-being. 📌 Highlights: Claire's unique journey from pharmacy to hypnotherapy Addressing the stigma around men’s health products The importance of early intervention and open discussions Insights into "Pharmacy First" and its benefits Practical advice for men seeking mental health support 🔍 Key Takeaways: Men's Mental Health Awareness: The importance of discussing and addressing mental health issues such as depression, anxiety, and substance abuse. Male Suicide: Understanding the critical statistics and ways to provide support. Mental Health Services for Men: Exploring available resources and treatment options tailored for men. Breaking the Stigma: Encouraging open conversations about men’s mental health and reducing the associated stigma. Pharmacy First Initiative: How it can assist in addressing common health concerns promptly. 📱 Connect with Claire Noyell: In-Person Pharmacy Consultation: Gravesend Regent Pharmacy (Wednesdays) Hypnotherapy Practice: Inspired to Change Hypnotherapy www.inspiredtochange.biz Contact: claire@inspiredtochange.biz 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring content! Timestamps: 00:00 - Introduction 02:15 - Claire’s Career Journey 10:45 - Men's Mental Health and Stigma 20:30 - Early Intervention and Seeking Help 30:00 - Understanding "Pharmacy First" 40:50 - Practical Advice for Men Inspired to Change Hypnotherapy - www.inspiredtochange.biz #MensMentalHealth #MaleSuicide #DepressionInMen #AnxietyInMen #MensHealthWeek #MentalHealthServicesForMen #MentalHealthTreatmentForMen #MensMentalHealthSupport #MensMentalHealthAwareness #MensMentalHealthStatistics #MensMentalHealthStigma #MensMentalHealthAndSubstanceAbuse #InspiredMenTalk #MentalHealth #Hypnotherapy #PharmacyFirst…
 
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Inspired Men Talk: Breaking the Stigma of Men's Mental Health podcast artwork
 
Welcome to "Inspired Men Talk," where we lead with an in-depth exploration of anxiety, exploring its origins, impacts, and management strategies. Our podcast features four solution-focused therapists from diverse backgrounds, each bringing a unique perspective to often-stigmatised issues surrounding men’s mental health. Today, we unpack the complexities of anxiety, from its triggers in our everyday lives to the physiological responses it provokes. By sharing personal stories and scientific insights, we aim to demystify anxiety, offering listeners a mix of understanding and practical tools to navigate their mental landscapes. Join us as we delve into anxiety and a broad spectrum of mental health topics in this enlightening series dedicated to fostering open, honest dialogue.…
 
Welcome to another episode of Inspired Men Talk, a podcast that breaks the silence on men's mental health. Today, we are joined by Jason Firmager, a therapist with a rich background in hypnotherapy, psychotherapy, and cognitive behavioural therapy, among other areas. Jason's journey into therapy was driven by his own personal challenges and a profound desire to understand the complexities of the human mind. Beyond his personal experiences, Jason has been particularly attuned to the struggles men face post-COVID, observing a troubling trend among men who find it difficult to express vulnerabilities due to societal stigma. Today, he will share his insights on the importance of mental health support for men, the establishment of his charity aimed at encouraging open conversations, and how his life experiences have shaped his approach to helping others. Stay tuned as we delve into these crucial discussions with Jason.…
 
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Inspired Men Talk: Breaking the Stigma of Men's Mental Health podcast artwork
 
In this episode of "Inspired Men Talk," the hosts delve into the complexities of friendship among men. They discuss what friendship means, the challenges of forming and maintaining friendships as adults, and the crucial role of honesty and vulnerability. The conversation covers how friendships evolve from childhood to adulthood, influenced by careers and personal growth. They also explore how settings like workplaces can impact these relationships. Concluding with advice on nurturing friendships, the therapists shed light on the often overlooked aspects of male friendships, offering personal anecdotes and professional insights to enrich the dialogue. https://inspiredtochange.biz/podcasts/…
 
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Inspired Men Talk: Breaking the Stigma of Men's Mental Health podcast artwork
 
Welcome to " Inspired Men Talk " the podcast where solution-focused therapists share openly and honestly about men's mental health. In today’s episode, we're thrilled to host James Wand , author of " Autism and ADHD: A Father's Perspective. " James, a seasoned plumber and father of three, discusses his personal journey with mental health challenges and the neurodivergence of his children. His experiences shed light on the pressures and realisations that come with fatherhood and seeking help. Tune in as James offers profound insights and practical advice for parents navigating similar paths, reinforcing the importance of understanding and support in tackling the often-stigmatised issues of mental health. Join us for a conversation that promises to be as enlightening as it is inspiring.…
 
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Inspired Men Talk: Breaking the Stigma of Men's Mental Health podcast artwork
 
Step into the heart of Inspired Men Talk, where our latest episode is an absolute game-changer for anyone captivated by the rollercoaster journey from adolescence to adulthood. Gary, alongside Peter, Ben, and Chris, dives into the rarely spoken realities of growing up male. This episode navigates the tumultuous waters of youth with empathy and understanding, discussing everything from the trials of puberty to identity crises and the challenge of societal expectations. Each host brings a unique perspective from their respective generations, creating an intensely personal and universally relatable narrative. They don’t merely recount experiences; they dissect them, offering up the unvarnished truth and the wisdom they've gathered along their paths. This conversation goes beyond the typical, providing a deep dive into the complexities of transitioning into manhood. It makes it invaluable for young lads grappling with adolescence, parents searching for insights, or anyone keen on understanding the nuances of personal growth. Inspired Men Talk emerges as a beacon of hope and understanding amidst the usual superficial discussions. It’s an open invitation to a community where struggles are aired, lessons are shared, and isolation is banished. Whether you’re seeking guidance, inspiration, or just a proper natter about the highs and lows of life, this episode is a must-listen. Join our hosts as they lay bare the realities of the journey to manhood, offering laughs, solidarity, and a healthy dose of reality. Don’t let this enlightening episode pass you by—it’s more than a conversation; it’s a lifeline.…
 
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