Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Contenido proporcionado por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
S4 Ep. 4: Heart Disease in Women 101
MP3•Episodio en casa
Manage episode 376907893 series 3323783
Contenido proporcionado por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For most women, I don't think we think about losing our lives to heart disease. I think many women worry more about cancer? As a nurse practitioner, I see this every day with my patients, most of them fear breast cancer more than a heart attack, yet heart disease kills women at a rate seven times higher than breast cancer. In fact, one in all female deaths, is due to cardiovascular disease CAD. In general, Cardiovascular disease accounts for more deaths than cancer, accidents, and chronic respiratory issues combined. In The U. S. there are 2200 deaths a day due to CAD which is 1 death every 40 seconds. Needless to say, all of us need to perk up our ears, and our heart and have a better awareness of the risk factors that could impact our own heart health, and what we can do to modify those risks. Literally, our heart beats without resting a moment for each of us. It is the vital organ constantly pumping life through our arteries and veins every second, every minute of the day, so let's take a few minutes to have an awareness of the impact of heart disease particularly in women. Let's start a conversation with ourselves, our healthcare providers, and our loved ones about what steps we can take to keep our hearts pumping happily and healthily for a lifetime! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
…
continue reading
147 episodios
MP3•Episodio en casa
Manage episode 376907893 series 3323783
Contenido proporcionado por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For most women, I don't think we think about losing our lives to heart disease. I think many women worry more about cancer? As a nurse practitioner, I see this every day with my patients, most of them fear breast cancer more than a heart attack, yet heart disease kills women at a rate seven times higher than breast cancer. In fact, one in all female deaths, is due to cardiovascular disease CAD. In general, Cardiovascular disease accounts for more deaths than cancer, accidents, and chronic respiratory issues combined. In The U. S. there are 2200 deaths a day due to CAD which is 1 death every 40 seconds. Needless to say, all of us need to perk up our ears, and our heart and have a better awareness of the risk factors that could impact our own heart health, and what we can do to modify those risks. Literally, our heart beats without resting a moment for each of us. It is the vital organ constantly pumping life through our arteries and veins every second, every minute of the day, so let's take a few minutes to have an awareness of the impact of heart disease particularly in women. Let's start a conversation with ourselves, our healthcare providers, and our loved ones about what steps we can take to keep our hearts pumping happily and healthily for a lifetime! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
…
continue reading
147 episodios
همه قسمت ها
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.