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Harnessing the Power of the Sympathetic Nervous System for Good
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*Register for the Summer Solstice celebration practice with Sarah*
In this episode, I share a story about how I harness the power of my sympathetic nervous system in order to get things done, while also nurturing it so that it doesn't topple me. And also: HAPPY BIRTHDAY SWIMMING & SINGING!!! The podcast turns one year old this week and I'm so proud of my baby! Thanks to all of you for coming along on this ride with me! Cheers to another year full of interesting conversations and insights, and support for surviving and thriving in challenging times!
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