Ep 62: Staying True When You Feel Unsupported and Alone

Grace for Breakfast with Iviana Bynum

#Self-Improvement #Grace #Forgiveness #Anxiety #Time Management #Parenting #Religion #Christianity #Iviana Bynum #Fitness #Podcasting Education #Mental Health

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

hace 2 años 25:42

MP3•Episodio en casa

In this episode, I talk about what it's like to stay true and committed to what you want to change in your life or what you're newly standing for even if you're dealing with a lack of support from family and friends. When you face the "real world" with new ideas or changes you're making, they're not always ready and welcoming to your change. It requires a new level of strength in you to stay true to yourself. Tune in for encouragement and how to navigate this new change.
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108 episodios

Ep 62: Staying True When You Feel Unsupported and Alone

Grace for Breakfast with Iviana Bynum

published hace 2 años

MP3•Episodio en casa

108 episodios

#Self-Improvement #Grace #Forgiveness #Anxiety #Time Management #Parenting #Religion #Christianity #Iviana Bynum #Fitness #Podcasting Education #Mental Health

Todos los episodios

1
Ep 107: Vision, what's the point? 23:44

hace 4 weeks23:44

23:44

Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Episode Sponsor: Magic Mind Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/ivianabjan #magicmind #mentalwealth #mentalperformance…

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Ep 106: Keep that baby in 19:47

hace 5 weeks19:47

19:47

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Ep 105: Getting back to baseline 24:29

hace 6 weeks24:29

24:29

Lets reimagine fresh starts and vision boards from a nonconventional place. Lets rethink this year and focus on peace and stability. In this episode, we explore a new approach to vision and goal-setting amidst the backdrop of a significant life I'm going through. Reflecting on past years' goal-oriented visions, lets talk about the importance of establishing a strong foundational 'baseline' of mental wealth, focusing on peace, stress management, and foundational habits. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Episode Sponsor: Magic Mind For the first time, the 24 hours pack . Focus and Sleep shots, bundled up for the first time, at a 45% off. Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/ivianabjan #magicmind #mentalwealth #mentalperformance Click to Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.…

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Ep 104: How To Combat Fall Blues- Busy Mom Edition 34:09

hace 14 weeks34:09

34:09

Episode Sponsor: Magic Mind Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://magicmind.com/ivianabf

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Ep 103: Unconditional Love and Community in Healing with Danielle Bernock 49:53

hace 15 weeks49:53

49:53

In this episode of the Grace for Breakfast podcast, Iviana Bynum welcomes back Danielle Bernock, an author, speaker, and trauma-informed self-love coach. Together, they delve into the complexities of marriage, focusing on the impact of unresolved trauma and the transformative power of unconditional love. Danielle shares her personal journey of healing, emphasizing the importance of community, faith, and the integration of science in overcoming trauma. Listeners will gain insights into how love can heal deep wounds and learn practical steps to support a partner dealing with trauma. Tune in for an inspiring conversation that explores the intersection of faith, love, and personal growth. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.…

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Ep 102: From Burnout to Reconnecting with Purpose 22:27

hace 18 weeks22:27

22:27

In this episode of GFB, Iviana delves into the importance of aligning your heart and actions with faith, challenging your preconceived notions. She explores the concept of good works as a reflection of being united with Christ, rather than a means to salvation. Through personal insights and reflections, Iviana encourages listeners to find purpose and meaning in their daily lives by staying connected to their spiritual foundation. Tune in to uncover the hidden layers of a narrative that resonates with universal themes of connection and understanding. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Sponsor: Magic Mind You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code IVIANAB20 at checkout. You can claim it at: https://magicmind.com/ivianab…

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Ep 101: How Churches Can Support Trauma Survivors with Rev. Jocelyn Jones 43:34

hace 19 weeks43:34

43:34

In this episode of the Grace for Breakfast podcast, we welcome Rev. Jocelyn Jones, an accomplished author, speaker, and entrepreneur, to discuss the vital role of trauma-informed practices within church communities. Rev. Jocelyn shares her journey from journalism to ministry and her passion for helping churches become safe spaces for healing. We talk about: Understanding trauma and its impact on individuals and communities How to be a trauma-informed church The ministry of presence: when to give advice and when not to Creating safe spaces in church communities to implement healing ministries Join us as we explore how faith and healing can coexist to support trauma survivors in church settings. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.…

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Ep 100: Big Surprises 25:06

hace 20 weeks25:06

25:06

Join Iviana Bynum as she celebrates the 100th episode of "Grace for Breakfast" with exciting updates and heartfelt reflections. 🎉 Discover the big news with a surprise reveal, the shift to Thursday episode releases, and the themes that have shaped the podcast over the past year. From overcoming trauma to embracing community, this episode is packed with insights and surprises. Plus, get a sneak peek into upcoming topics and live panel discussions that promise to inspire and challenge. Don't miss this milestone moment filled with laughter, learning, and a touch of nostalgia! Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment.…

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Ep 99: For the Ambitious Momma in a Season of Serving 36:08

hace 22 weeks36:08

36:08

In Episode 99 of the Grace for Breakfast podcast, Iviana reflects on the journey leading up to the milestone 100th episode. She shares personal updates, including a family trip to Puerto Rico, homeschooling adjustments, and the challenges of balancing family life in this season. Iviana also discusses the importance of creativity and perseverance for ambitious mothers, offering encouragement and insights from her own experiences. Tune in for a heartfelt letter to ambitious moms and a sneak peek into exciting changes coming in the next episode. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Sponsor: Magic Mind You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code IVIANAB20 at checkout. You can claim it at: https://magicmind.com/ivianab…

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Ep 98: Navigating Financial Crisis with Faith- Karen Coffey's Journey to Seven Figures 42:07

hace 24 weeks42:07

42:07

In this episode of the Grace for Breakfast podcast, join host @Iviana Bynum as she sits down with the remarkable Karen Coffey, CEO of Karen Coffey International. Discover Karen's awe-inspiring journey from homelessness to leading a multimillion-dollar coaching firm, all while being guided by unwavering faith and Kingdom Principles. Karen shares her profound insights on overcoming life's greatest challenges, the power of spirit-led business, and how to achieve true prosperity without the hustle. Tune in to hear how Karen's story of resilience, faith, and divine guidance can inspire you to transform your own life and business. Don't miss this captivating conversation filled with wisdom, hope, and actionable steps to elevate your success! Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Sponsor: Magic Mind You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code IVIANAB20 at checkout. You can claim it at: https://magicmind.com/ivianab…

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Ep 97: Fatherlessness- The Silent Epidemic with Phillip Blackett 59:14

hace 26 weeks59:14

59:14

Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Sponsor: Magic Mind You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code IVIANAB20 at checkout. You can claim it at: https://magicmind.com/ivianab…

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Ep 96: Healing Scars- Reverend Cheryl Kincaid on Overcoming Abuse 48:29

hace 29 weeks48:29

48:29

In this episode of the Grace for Breakfast podcast, host @IvianaBynum welcomes Reverend Cheryl Kincaid, a Presbyterian minister and author, to discuss her journey of overcoming abuse and finding healing through faith. Reverend Kincaid shares her personal story of growing up in an abusive home, her path to ministry, and her insights on forgiveness, healing, and the role of faith in overcoming trauma. The conversation delves into the complexities of healing from past wounds and the importance of community and grace in the process. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.…

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Ep 95: Philip Blackett's Approach to Respectful Disagreements and Challenging Conversations 42:15

hace 30 weeks42:15

42:15

Philip Blackett is an author, consultant, and entrepreneur. He got his Master's of Divinity degree from the Southern Baptist Theological Seminary, his MBA from Harvard Business School, and his Bachelor's degree, majoring in Political Science and Economics, from the University of North Carolina at Chapel Hill. In this interview with Phillip Blackett, we delve into a variety of thought-provoking topics: Phillip's diverse background, including his work with major companies and his academic achievements. His journey from corporate America to pursuing a Master's of Divinity during the pandemic. The concept of viewing life in two acts and reflecting on the first half to shape the second half. The importance of having courageous conversations and navigating controversial topics with respect and understanding. Insights on parenting, especially in the context of differing opinions and the influence of modern media. The role of compassion, perspective, and history in dealing with disagreements and fostering connections. Phillip's thoughts on grace, mercy, and their significance in our daily lives. Join us as we explore these themes and more, aiming to grow God's people, businesses, and kingdom. Connect with Philip Philip's Website Linkedin Instagram Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.…

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Ep 94: On Feeling Late in Life Part Two 21:14

hace 31 weeks21:14

21:14

In this episode, part two of the discussion of feeling late in life, I share insights on feeling late in life and give tools to overcome it. I share share two scriptures that help encourage you to persevere. What helps us stay focused and motivated. A powerful tool to shift our perspective and keep us strong. How to handle past mistakes. Further guidance and an effective tool for moving forward in life. Tune in to workshop this topic with tools and advice on navigating life's expectations and finding fulfillment. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Join here to become a part of our projects: ivianabynum.com/join Purchase the Envision Workshop : A life season-focused goal-setting process. Everything in life has cyclical seasons, and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sponsor: Magic Mind You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code IVIANAB20 at checkout. You can claim it at: https://magicmind.com/ivianab…

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Ep 93: On Feeling Late in Life Part One 12:29

hace 32 weeks12:29