Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por MaxLiving. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MaxLiving o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Biohacking: is it worth it?
MP3•Episodio en casa
Manage episode 353989024 series 2997703
Contenido proporcionado por MaxLiving. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MaxLiving o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Biohacking: is it worth it? What do a fitness tracker, sauna, and ice bath all have in common? They’re all examples of biohacking. If you’re unfamiliar with the term, biohacking involves making incremental changes to the biology of your body in order to enhance its ability to function. While biohacking can be a very useful tool, it’ll “never going to outsmart innate intelligence,” -Dr. Ryan Berlin. To hear more about biohacking and to find out if it’s worth it, be sure to tune in to today’s episode. Dr. Ryan says “a lot of our lifestyle has become so unnatural.” Whether it’s keeping our temperature stagnant in our house, or keeping a close eye on our fitness tracker data to see what is normal and what’s not. Instead, the Berlin’s recommend doing more natural things to enhance the body such as going outside and getting sun exposure for at least 15 minutes a day or working out to sweat out toxins. For more from today’s episode, listen on your favorite podcast app! *Please note: the information shared on this podcast are the opinions/views of the hosts. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources
…
continue reading
- Read more about innate intelligence.
- To find a doctor near you, visit maxliving.com/locations.
- For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
102 episodios
MP3•Episodio en casa
Manage episode 353989024 series 2997703
Contenido proporcionado por MaxLiving. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MaxLiving o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Biohacking: is it worth it? What do a fitness tracker, sauna, and ice bath all have in common? They’re all examples of biohacking. If you’re unfamiliar with the term, biohacking involves making incremental changes to the biology of your body in order to enhance its ability to function. While biohacking can be a very useful tool, it’ll “never going to outsmart innate intelligence,” -Dr. Ryan Berlin. To hear more about biohacking and to find out if it’s worth it, be sure to tune in to today’s episode. Dr. Ryan says “a lot of our lifestyle has become so unnatural.” Whether it’s keeping our temperature stagnant in our house, or keeping a close eye on our fitness tracker data to see what is normal and what’s not. Instead, the Berlin’s recommend doing more natural things to enhance the body such as going outside and getting sun exposure for at least 15 minutes a day or working out to sweat out toxins. For more from today’s episode, listen on your favorite podcast app! *Please note: the information shared on this podcast are the opinions/views of the hosts. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources
…
continue reading
- Read more about innate intelligence.
- To find a doctor near you, visit maxliving.com/locations.
- For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
102 episodios
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