#105: Fitness Philosophies

The Way She Lives

Contenido proporcionado por Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1+ y ago 1:05:49

MP3•Episodio en casa

Happy Birthday, Jordyn!
As women who work in the space of physical fitness, Jess and Jordyn are passionate to share the personal philosophies they coach by. This week, they emphasize the messages around planning your rest and easy days, practicing moderation, toxic studio culture, and share tips on how to structure a workout routine while managing every day life.

Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss?
Send us an e-mail: podcast@thewayashelives.com or a DM
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28 episodios

#Fitness #Society #Podcasting Education #Self-Improvement #Jessica Wayashe & Jordyn Hnasko #Jessica Wayashe #Jordyn Hnasko