))
Chapter 2- Beyond Hunger - Food, Weight and Healing - Body Image Therapist, Laurelee Roark
Manage episode 346281766 series 2895091
Contenido proporcionado por Osha Hayden. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Osha Hayden o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In Chapter 2 of Beyond Hunger - Food, Weight and Healing, Osha and Body Image Therapist, Laurelee Roark, discuss solutions - how to recover from the suffering of obsession with food and dieting and the impossible standards of “beauty.”
Laurelee describes a tried and true 3-prong process of recovery and offers guidance for connecting with your body’s wisdom and deepening appreciation of your true source of beauty.
You’ll learn about Laurelee's work with the non-profit, Beyond Hunger https://beyondhunger.org/ an eating disorder prevention and education program for schools and a highly successful peer education program.
About
Body Image Therapist, Laurelee Roark , MA, CCHT is co-author with Carol Normandi of It's Not About Food: End Your Obsession With Food and Weight and Over It: A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.
If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha
30 episodios
Compartir
