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Contenido proporcionado por Mark Metry. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Metry o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Fastest Way to Change Your Brain (Anxiety, Stress, Depression, etc)
MP3•Episodio en casa
Manage episode 343047107 series 2978893
Contenido proporcionado por Mark Metry. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Metry o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation.
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
…
continue reading
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
425 episodios
MP3•Episodio en casa
Manage episode 343047107 series 2978893
Contenido proporcionado por Mark Metry. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Metry o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation.
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
…
continue reading
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
425 episodios
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