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Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
Manage episode 332277879 series 2436298
Contenido proporcionado por TrainingPeaks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TrainingPeaks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while aiming to develop high-performance sports psychology skills within any field of play.
Dr. Ross authored the Introduction to Sports Psychology for Endurance Coaches course through TrainingPeaks University. Learn the fundamentals of Sports Psychology with specific techniques to keep your athletes motivated, confident, and performing their best.
He also helps athletes manage the psychological impact of injury or transition back into their sport. He's an athlete and has competed in IRONMAN® 70.3s and qualified for the Boston Marathon nine times with race plans for the Silver Rush and Leadville 100 Mountain Bike races, followed by the Berlin and London marathons back-to-back in the fall.
102 episodios
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Manage episode 332277879 series 2436298
Contenido proporcionado por TrainingPeaks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TrainingPeaks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while aiming to develop high-performance sports psychology skills within any field of play.
Dr. Ross authored the Introduction to Sports Psychology for Endurance Coaches course through TrainingPeaks University. Learn the fundamentals of Sports Psychology with specific techniques to keep your athletes motivated, confident, and performing their best.
He also helps athletes manage the psychological impact of injury or transition back into their sport. He's an athlete and has competed in IRONMAN® 70.3s and qualified for the Boston Marathon nine times with race plans for the Silver Rush and Leadville 100 Mountain Bike races, followed by the Berlin and London marathons back-to-back in the fall.
102 episodios
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Similar a TrainingPeaks CoachCast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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