FFW | Understanding Autism and How Fitness Helps | Gary Martinez Jr.

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*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.

Proper fitness programs can help you build muscle, burn fat, and improve performance. They can also help children growing with autism. It’s true.

Today’s guest is personal trainer Gary Martinez. He focuses on helping special populations in overcoming their physical and mental limitations. Gary also has a beautiful daughter with autism.

“Autism Spectrum Disorder (ASD) is a condition in which there are neurodevelopmental delays which affect social interactions. This impact leads to behaviors that are repetitive; along with self-talk, isolation, and not wanting to be included in communication. People with ASD tend to create their own safe environment with activities of interest.” - Gary Martinez Jr.

Find Gary’s Autistm STAR Program here:

AutismSTAR.net

Find Gary online:

Instagram.com/Gary_Martinez_Jr

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YouTube

I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:

ChaseBarron.com

Instagram.com/ChaseMatthewBarron

YouTube.com/ChaseBarron

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