Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Contenido proporcionado por Josh Freeman and Sara Dimerman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Freeman and Sara Dimerman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Food for thought: How to manage a food addiction
Manage episode 321026407 series 1810654
Contenido proporcionado por Josh Freeman and Sara Dimerman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Freeman and Sara Dimerman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sara Dimerman in conversation with Registered Social Worker Clarissa Kennedy. Over the course of this episode you will learn more about:
- What a food addiction means
- Whether or not it differs from other addictions, such as to alcohol or gambling, for example
- Whether or not it is recognized as an addiction in diagnostic manuals that mental health professionals refer to
- If food addiction falls under the same category as an eating disorder and how it differs from other eating disorders such as binge eating
- Whether or not some people might be more vulnerable when it comes to developing an addiction to food and why
- Some signs that one might be grappling with a food addiction
- How to manage a food addiction
- Some of the ways in which food addiction is treated
- What special training someone with an eating addiction should look for in a therapist when they are seeking help
Resources:
160 episodios
Compartir
Manage episode 321026407 series 1810654
Contenido proporcionado por Josh Freeman and Sara Dimerman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Freeman and Sara Dimerman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sara Dimerman in conversation with Registered Social Worker Clarissa Kennedy. Over the course of this episode you will learn more about:
- What a food addiction means
- Whether or not it differs from other addictions, such as to alcohol or gambling, for example
- Whether or not it is recognized as an addiction in diagnostic manuals that mental health professionals refer to
- If food addiction falls under the same category as an eating disorder and how it differs from other eating disorders such as binge eating
- Whether or not some people might be more vulnerable when it comes to developing an addiction to food and why
- Some signs that one might be grappling with a food addiction
- How to manage a food addiction
- Some of the ways in which food addiction is treated
- What special training someone with an eating addiction should look for in a therapist when they are seeking help
Resources:
160 episodios
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Similar a Experts Connect with HelpMeSara
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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continue reading
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