When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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Episode 17: Tips on Open WOD 19.4
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Contenido proporcionado por UV FIT. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente UV FIT o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The second Friday in January is commonly know as Quitters Day which is the day when most people give up on their New Years Resolutions. Today we discuss some simple tactics to not beat Quitters Day and set yourself up for long term success!
Getting sufficient protein on the weekends can often be a struggle. Gamify it has made a huge difference for me!
We're going to use last Friday's "Double Down" workout as an example of how you can analyse your a workout to find areas that you need to improve
Prior to COVID Cory had been working hard to reach a life goal of completing a marathon. He even went as far as rowing a marathon to help him plan for fuelling and the mental side of things. The quarantine mean that his event was cancelled but that didn't stop Cory, he stayed focused on his goal, planned a new route and took on the 'marathon' task alone. Hear his thoughts on the experience and how he overcame the massive mental challenge of a marathon.…
Initially staring as a virtual club, the #UVRunClub will have 3 sessions per week with different workouts individually tailored to match YOUR fitness level!
We are the sum of our choices. Make the right choices and get the results that you deserve!
Why I hate the scales and why you should too!
Read more here: https://crossfituv.ca/blogs/much-protein-actually-need/ Watch more here: https://youtu.be/gx1G3lk_qYg
Tips on how to navigate eating during the Christmas period
It's time to look at the Christmas nutrition
Tips on 19.5
Bring on 19.4!
19.3 tips
Tips on 19.2
19.1 tips
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