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Making The Complex Simple | EC Synkowski
Manage episode 308373672 series 3012661
Contenido proporcionado por Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Long time friend of NCFIT and major source of inspiration for Linds and Bloom, EC Synkowski is on the show today! We absolutely loved having EC on and picking her brain about all things business, fitness, and nutrition.
Today the girls explore:
- Where Do We Start: Nutrition
- Psychology of Nutrition
- Building a Business
- 10 Principles of Nutrition
- Telling Hard Truths
- The Worried Well: Nutrition Anxiety
- Debunking Junk Science
- The Placebo & Nocebo
- 800g Challenge
I don't know about you, but I'm about to load my plate with fruits & veggies! Until next week, enjoy the show! Xo!
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