03. Dealing with fatigue and the importance of rest after a brain injury

Brain Injury Bites

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3y ago 23:12

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Fatigue is a symptom many people experience after a brain injury. In this episode, we discuss the impact of fatigue and the importance of rest.

Resources:

Episode Three - Dealing with fatigue and the importance of rest after a brain injury - Information Sheet

Helpful links:

To do lists/organisational skills - https://todoist.com/
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For a transcript, follow the link below:

Episode 3: Transcript

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Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

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#Fitness #Brain Injury Bites #Podcasting Education #Self-Improvement #Brain Injury