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40. Speed & Energy System Development w/ Erskine Baker
Manage episode 278137032 series 2586318
Coach Erskine Baker joins us today from Essen, Germany to talk all things sprinting, endurance, and long-term athletic development. This is an episode that has been asked for by our community quite often, so get out your notebooks and pens!
77 episodios
Manage episode 278137032 series 2586318
Coach Erskine Baker joins us today from Essen, Germany to talk all things sprinting, endurance, and long-term athletic development. This is an episode that has been asked for by our community quite often, so get out your notebooks and pens!
77 episodios
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