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39. Learning To Move (Better) w/ Michelle Cordero Cuevas
Manage episode 276503622 series 2586318
Move well! That's the topic of the day. Everything about movement: how to do it, when to do it, why we need to get better at it, why we maybe aren't as good at it as we think, how playing multiple sports and training in the gym can help us learn movement, and why movement professionals like to fight with each other. Michelle is an athletic trainer in Florida and breaks it all down for us.
Connect with Michelle on Instagram.
77 episodios
Manage episode 276503622 series 2586318
Move well! That's the topic of the day. Everything about movement: how to do it, when to do it, why we need to get better at it, why we maybe aren't as good at it as we think, how playing multiple sports and training in the gym can help us learn movement, and why movement professionals like to fight with each other. Michelle is an athletic trainer in Florida and breaks it all down for us.
Connect with Michelle on Instagram.
77 episodios
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