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Hi, I’m Cairo Carrot, a dietary aide, who happens to be a social media influencer/blogger/host on Cairo Carrot’s World: Lifestyle Podcast. I post dets on my nutrition, lifestyle, and career endeavors! Also, I’m the head E.I.C of Self-Care Magazine, a magazine spreading love and advice on positive health behaviors by popular social media influencers...check me! Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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Now, we all know that breaking negative thoughts can be challenging at times. Don’t get me wrong, but it takes practice to change how we think, especially if it’s thoughts that are embedded in us since childhood. I’m learning this concept everyday. I have to work at it. After suffering from depression and of course my epic tailgating party fail, it…
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Have you ever had a negative thought you couldn’t talk yourself out of? Yeah, I have, and I can honestly say that way way of thinking never got me anywhere. Today’s episode address this problem in the form of role playing. Listen to me talk myself out of thinking negative and get back on the right track. --- Support this podcast: https://podcasters…
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Hello my mini baby carrots, life is pretty golden now that I’ve found a few new apps to enhance my blog, website, and podcast! Thanks to Anchor I can bring higher quality episodes with less noise. Peep the quality as I test it out?! Like what you hear? Download the app for free at Anchor.fm. --- Support this podcast: https://podcasters.spotify.com/…
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