And we made it. The last episode of #seasonII. I wasn't sure how I would end this season or if this episode would even happen. But it feels right to call it a wrap for this season. Getting linked in with Sabrina took awhile as she just started her freshman year in college last fall. We were finally able to sync our schedules and re-record this pod …

I apologize for the delay in getting episode VII to you. Between writing, blogging, teaching, and dodging the flu virus January has been crazier than I planned. Fortunately for you, this episode is so worth the wait. I sat down with Nicki Sizemore food writer, blogger, chef, and author a few weeks ago during the release week of her first cookbook: …

Hello and Welcome to episode VI; the very first episode of 2016. This week I chat once again with the lovely Alicia Alvarez featured writer and guest co-host of the podcast. We recorded this episode last fall but thought it would be most appropriate to air it at the top of the New Year. Every one seems eager to add a new healthy resolution to reper…