Pam Wood of The Baltimore Banner covers all things Annapolis every day and joins Nestor from the State House for a mid-session primer on the state legislature, balancing the budget, federal cuts and how Trump's policies are crushing and crippling "blue state" Maryland in the short term. The post Pam Wood of The Baltimore Banner joins Nestor Annapol…

Who doesn't love a great night of music and Broadway? Jillian Manko of Baltimore Hebrew Congregation invites Nestor out on March 22nd for a special night of Broadway music featuring John Rapson and hosted by Rain Pryor, daughter of legendary comedian Richard Pryor. Oh...and the desserts! The post Jillian Manko tells Nestor about Broadway on Park He…

With three blockbuster tales of reporting the allegations of 16 different women accusing Baltimore Ravens' kicker Justin Tucker of inappropriate behavior during massage therapy appointments more than a decade ago, reporter Julie Scharper of The Baltimore Banner answers all of Nestor's questions about how the story came to light and the journalism, …

It's easy to go marching into the Madness of college basketball season with Tom McMillen but our defending forward of Congressional service and American hoops diplomacy joins Nestor to discuss a lot about Russia, the state of the world and a little about the path of the Maryland Terrapins this month. The post Tom McMillen joins Nestor to discuss Am…

We are a week away from the tampering period of NFL free agency and Luke Jones and I continue to read the purple tea leaves about Justin Tucker, Mark Andrews and Ronnie Stanley as the Baltimore Ravens try to run, hide, tuck and roll during an NFL investigation in Owings Mills. The post Luke Jones and Nestor discuss continued fallout of Tucker scand…

The Orioles' starting rotation isn't built for the long haul but a promising early spring from the starters and the welcomed relief of having Felix Bautista back on the bump has Luke Jones and Nestor cautiously optimistic about Mike Elias' ability to piece together a one-year program with Tomoyuki Sugano, Charlie Morton and the remaining cast from …

Local writer and journalist Baynard Woods discusses his lengthy story in Rolling Stone on the demise of real "news" in The Baltimore Sun and the Fox 45 journalism agenda moves to print and behind a paywall at the hands of a local billionaire. The post Local writer Baynard Woods discusses his story in Rolling Stone on demise real news in The Baltimo…

Yes, the Fountain Dive of the 2018 Stanley Cup hangover celebration has been memorialized, but Ovechkin is still not done making memories for Caps fans. Leonard Raskin and Nestor discuss the fire of The Great Eight and the ice of the Justin Tucker scandal in their weekly podcast chat. The post Leonard Raskin and Nestor discuss the fountain and fire…

When baseball and football intersect, we're always happy to welcome Seth Elkin of The Maryland Lottery who reveals the Ravens "Tickets For 20 Years" grand prize winner and the spring training days of entering the Home Run Riches contest to win big when the Orioles hit 'em deep this this season. The post Seth Elkin of Maryland Lottery tells Nestor a…

He's been a visitor many times over three decades and now we can call him "Hall of Famer" Gary Williams. He's the "other" Gary Williams of Beltway Boxing "aka" Digital, who was inducted into the Coppin State Hall of Fame after all of his years on the mic at the Coppin Center and the beautiful new Physical Education Complex. A little Eagles love her…

Our resident and forever media examiner Jim Williams returns to discuss the murky ESPN and MLB media breakup and how David Rubenstein will utilize MASN to better serve Orioles and Nationals fans while everyone figures out the future of streaming. The post Media examiner Jim Williams returns to discuss ESPN and MLB breakup and how MASN could better …

In a wide-ranging discussion about music, songwriting and the creative process, local author and musician Lawrence Lanahan shares the gifts of a great song with Nestor and the passion for his new podcast series, "Rearranged," exploring the concept of song arrangement and its significance to how we enjoy music. The post Author and musician Lawrence …

The engineered strike zone is coming along as fast as many of the slow-moving changes have in recent years for Major League Baseball. Luke Jones and Nestor discuss umpires, spring training strike zones and getting the balls and strikes right in MLB as the game is on the cusp of being revolutionized with technology settling the scores – and the bets…

Actor and comedian Hank Azaria tells Nestor why The Boss has him living glory days in Baltimore and why he'll be singing "Born To Run" and many more Bruce Springsteen classics when he brings his charity show to Sound Stage on March 7th. Some Simpsons, some poker and a life of loving sports and mimicry and The River with a TV legend. The post Actor …

"What channel is the game on?" It's a lot more complicated than it used to be – or needs to be. Luke Jones and Nestor discuss the MLB ethos on media, streaming and how we find baseball in 2025. And, more importantly, where the new ownership of the Orioles find their fan base with the MASN mess left behind with the Nationals from Team Angelos' misma…

As Eric DeCosta and John Harbaugh deflected an NFL investigation in their building regarding the Justin Tucker allegations at a combine media cattle call, Luke Jones and Nestor attempt to decipher their Indianapolis words of confidence on a return for Ronnie Stanley, the future of Mark Andrews and what they'll be looking for in the April draft. The…

Our old pal and Towson Tigers head coach Pat Skerry returns to WNST to discuss the recent success of his local program and to properly measure just how far it's all come since he walked into our studio almost 14 years ago. His journey and commitment to local basketball and winning has led them to a top seed in the CAA Conference tournament. The pos…

Let's make this clear: the Baltimore Orioles can win the World Series in 2025. But what is that pathway and where is the pitching eventually going to come from with this deep, young, talented lineup and organization? Let Luke Jones and Nestor Aparicio get you ready for Grapefruit games and what to watch in Sarasota. The post Luke Jones and Nestor g…

Always making time for some spring training baseball chatter along with the winners, John Martin of The Maryland Lottery gets Nestor ready for a season of fun games and tales of no-hitters lost and borrowed. The post John Martin of Maryland Lottery gets Nestor ready for spring training and winter winning first appeared on Baltimore Positive WNST.…

It's not hard for Nestor to discuss his 50-year friendship with Stan Gibson, whose namesake musical festival "Stanstock" has become a September tradition of bringing dozens of bands together this century. Let Vance Van Horn and Sheila Coulson tell you about this year's big weekend at Fallston Barrel House and watch the Kevin Bacon-Smalltimore conne…

Because we know you miss football and need the best insights and analysis of the Baltimore Ravens offseason and a look ahead to this week's Indianapolis circus and combine. Luke Jones and Nestor Aparicio go a little deeper tissue than just Justin Tucker for Eric DeCosta and John Harbaugh as the national media comes asking questions about Ronnie Sta…

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what's happening at Far & Dotter in Timonium as we continue the trip through cannabis education. The post Wendy Bronfein of C…

It's always fun talking baseball after a long winter. With the Baltimore Orioles on the field showing new faces and dispatching images of spring training baseball from Sarasota, Luke Jones and Nestor prepare for the season ahead and the unique Opening Day circumstances and attendance in Toronto beyond Anthony Santander. The post Luke Jones and Nest…

Nestor Aparicio and Leonard Raskin discussed various topics, including the FBI investigation into Peter Angelo, the USA Hockey team’s performance, […] The post Leonard Raskin and Nestor check in on USA hockey and wonder when Ravens will check out on Justin Tucker first appeared on Baltimore Positive WNST.…

Author and one-time Wall Street Journal reporter John Miller finally brings his Earl Weaver biography to life and joins Nestor to discuss better understanding his baseball legacy beyond the Baltimore Orioles. Join Miller and our friend John Eisenberg at Enoch Pratt Free Library on March 5th for an evening of Earl conversations. The post Author John…

The Justin Tucker scandal has continued as seven more women have come forward to The Baltimore Banner to accuse the longtime Ravens' kicker of inappropriate conduct during local massages a decade ago. Luke Jones and Nestor discuss the now-16 female massage therapists' claims vs. the word of Justin Tucker – and attacking the journalists – and what t…

When we take "A Cup Of Soup Or Bowl" to Costas Inn in Dundalk, old friends are bound to walk in and when James Thomas tried to sneak out, Nestor pulled him back in to discuss everything that's happened since he was the quarterback of their 1978 Pop Warner football team in Logan Village. Let now CCBC Catonsville Cardinals assistant women's basketbal…

As "A Cup Of Soup or Bowl" moved to Kooper's North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you're still out there.…

Local musician and wanderlust traveler Jason Siemer takes us through three weeks of an African safari bucket list journey. From capturing the wildlife and real life of Kenya and Tanzania through his lens and into the sky across the Serengeti, let the leader of the local band Bad With Names tell you how he's become good with finding remote places on…

It's not every day that you find a two-time Grammy Award winning percussionist and Maryland native who went to Towson State. So, when Nestor found out about the incredible story of studio drummer and new age devotee M.B. Gordy, he found a different beat and a new world of information about The Academy and life in California making the modern sounds…

Our on our second annual "A Cup of Soup Or Bowl Week," we welcomed a trio of ladies to Kooper's North whose volunteerism and work through the Greater Chesapeake Foundation benefits several groups focused on children and cancer and helping families in the fight. Let Monique Spagnola, Katie Caple and Gabby Reagoso tell you how you can help the kids. …

When we bring "A Cup Of Soup Or Bowl Week" on the road every February, these are exactly the kinds of stories we seek to tell so you'll get involved. Meet Robin Emrick, who tells Nestor the incredible story of Ann's Toy Closet in Essex and holiday joy for children and struggling parents in East Baltimore County. The post Robin Emrick tells Nestor t…

Nestor Aparicio discusses the importance of Patapsco State Park and Catholic Charities in Baltimore. Bruce Clopein, representing Friends of Patapsco Valley State Park and Catholic Charities, highlights the park's adaptive programming for people with special needs, including hiking, kayaking, fishing, and biking. He shares personal stories about the…

It's a big week for the Ravens scratch-off winners gathering for the grand prize of "Tickets For 20 Years" and John Martin of Maryland Lottery gets Nestor ready for the culmination of the biggest promotion of the year as well as the rolling jackpot of "Rich Uncle Pennybags" and the current Monopoly game. The post John Martin of Maryland Lottery get…

Our final stop for "A Cup Of Soup Or Bowl Week" was at Kooper's North in May Chapel, named after a dog, so it was appropriate that Kate Bell brought Nestor her safety story of true love for senior dogs. Reed's Rescue, whose mission is to provide care for older dogs, often overlooked in shelters, by placing them in foster homes and finding them adop…

More than 40 years ago, Trish Woodward and Nestor Aparicio performed in a childhood version of "Oliver" at Colgate Elementary. She returns to "A Cup Of Soup Or Bowl" at Costas Inn to update us on the incredible work of her Camp Opportunity, which provides a summer experience for abused children to see nature and find care and make friends. The post…

On our last trip to Costas Inn for "A Cup Of Soup Or Bowl Week" we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings. T…

Nothing says true Baltimore love on Valentine's Day like crab cakes. Let our beloved proprietor Marcella Knight and Ko-host the show and tell you about what she loves about making people when they come to her legendary little pub in Lauraville. And how ordering ahead and grabbing them to go on the side door has become a boon to her business and mak…

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to "A Cup Of Soup Or Bowl Week" to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of H…

Our "A Cup Of Soup or Bowl Week" is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of …

Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society "Visionary Of The Year," Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on "A Cup Of Soup or Bowl Week" in Catonsville. The post Cate Paris of Accelerent joins Nestor t…

It's the one event we all watch but now that football season is over and we turn toward the rest of the sports landscape, what you watch is predicated on what you're willing to pay for to subscribe. Leonard Raskin and Nestor discuss the remnants of a dud Super Bowl and former cable TV ecosystem that powers modern sports streaming and confuses the h…

Our defending champion of community returns to Koco's Pub on "A Cup of Soup or Bowl Week" as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most. The post John Hoey of The Y joins Nestor to discuss community programs lik…

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper's North in Mays Chapel. And, of course, the gumbo! On the final day of "A Cup Of Soup Or Bowl," we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the "Bu…

As "A Cup Of Soup Or Bowl" week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper's North, Nestor was joined by "No One Listens" documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlig…

One of the best parts of "A Cup of Soup Or Bowl" is getting all over town and seeing our best sports pals and talking Orioles and Ravens. Legendary sports cartoonist Mike Ricigliano – aka "Ricig" – joins Nestor for some real Ravens' community talk with the thud to the Bills and Justin Tucker allegations along with high hopes for the Orioles and sum…

There aren't enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual "A Cup Of Soup Or Bowl" week of community triumphs. The post Chris Dipnarine tells Nestor the amazing sustaina…

Wendy Bronfein of Curio Wellness talks science of Valentine’s love and the plant with Nestor Wendy Bronfein of Curio Wellness […] The post Wendy Bronfein of Curio Wellness talks science of Valentine’s love and the plant with Nestor first appeared on Baltimore Positive WNST.Por BP Podcast Audio

They are the Elton John and Bernie Taupin of Baltimore sports media – only gathering a few times a year and making podcasts, videos, blogs and radio from two different states for two decades at WNST Baltimore Positive. Luke Jones and Nestor Aparicio convene at Kooper's North on "A Cup Of Soup Or Bowl" to discuss the direction of 2025 Baltimore Orio…

Baltimore's most beloved beer man since 1974, Clancy Haskett tells Nestor how it'll be when Orioles finally win the World Series on Crab Cake Row Day 3 of "A Cup Of Soup Or Bowl" from Koco's Pub in Lauraville. And we begin the campaign to get "Fancy Clancy" into the Orioles Hall of Fame. The post Baltimore’s beloved beer man Clancy Haskett tells Ne…