StrollerCoaster Presents....StrollerCoaster StoryTime - a podcast FOR KIDS! A short-form podcast created by Munchkin Inc. with a modern take on your favorite children's stories. It’s Jack and the Beanstalk, The Three Little Pigs, and many more like you’ve never heard them before: chock full of surprises, cool sound effects and unexpected twists and turns. It's a companion podcast to StrollerCoaster that’s perfect for kids! And parents too!
…
continue reading
Conversations with people I meet along the way
…
continue reading
Rachel and Denaie talk about the things on their minds. Often it's music.
…
continue reading
Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
…
continue reading
A husband and wife discussing their love of the Disneyland Resort through unscripted anecdotes and a sense of nostalgia and whimsy.
…
continue reading
"Stroll With Sherman" is a podcast hosted by Sherman, the robot mascot of Duran Kinst Strategies, who takes his listeners on a journey through different neighborhoods and cities, sharing insights and tips. With a focus on exploring the world around us, this podcast is perfect for anyone who loves to travel or wants to learn more about different places. Join Sherman as he strolls through the streets, meeting new people and discovering hidden gems. Whether you're a seasoned traveler or just st ...
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc, I'm pulling back the curtain on my biggest investment of 2024 - $52,600 in coaching. Not a down payment, not a luxury vacation, not private school tuition. I invested this amount in my own growth, and I'm sharing why I consider it the best financial decision I made last year. On…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! Can we talk about time? Not the "how to manage it better" conversation - we're going deeper today. I'm sharing how one hour of intentional investment changed my life from running on empty to actually enjoying each moment. In this episode, I take you through: My journey from 60-h…
…
continue reading
Aaron loves going to the grocery store with his Dad. There are so many fun things to look at on the shelves… and TOUCH. On a recent trip something peculiar happens: While at checkout, Dad discovers 5 candy bars in the bottom of their shopping cart. WHO could have put them there? Can you help solve the mystery? StoryTime is a refreshingly fun take o…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc, Today I'm sharing a deeply personal story about my journey discovering the transformative power of finding the right community. I open up about my experience in two very different coaching programs and what they taught me about trusting my intuition. I'll walk you through: Why c…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about the most important love story - the one with yourself. I explore: What real self-love looks like in action How your children learn from your example Why boundaries show self-respect Transforming words into act…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm opening up about the choices I make to protect and empower my Black children in today's world. I share: Why I modify toys and books for representation The power of early affirmation Handling racism at age three Creating pro…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm diving into one of the most crucial steps in creating your dream life - having that first conversation with your partner. In this episode, I break down: Different partner response types (Fire Starters vs. Fire Extinguishers…
…
continue reading
Every night at bath time Jackson didn’t want to get in the tub. Sometimes he was busy playing. Sometimes it was because the water was too… uh, wet. One night his mom tried something new – and it worked! But now, how would she get him out of the tub?! This original StoryTime is a refreshingly fun take on everyday moments from the lives of kids (and …
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I sit down with Dr. Felecia Froe, urologist and financial liberation strategist, for a candid conversation about navigating residency with young children, evolving relationships, and creating financial freedom. We dive into: Ha…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about something that's transformed my peace of mind: treating your energy as a precious gift. I dive into: Why protecting your energy matters as a Physician mom How social media drains our precious resources Setting…
…
continue reading

1
48. Personal Pain to Professional Purpose: Dr. Phindi Chowa Through Pregnancy, Partnership, and Finding Her Path
56:48
Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I sit down with Dr. Phindile Chowa, who shares her journey through pregnancy loss, cultural adaptation, and creating the medical practice she wished existed during her own struggles. We explore: Breaking cultural norms as an Af…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! To kick off 2025, I'm sharing a story on ✨Stethoscopes and Strollers✨ about value, boundaries, and negotiation that will transform how you approach opportunities this year. We explore: The real value of your time and expertise Why quick "yes" responses cost you more than money H…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! In this special Christmas episode of ✨Stethoscopes and Strollers✨, I share how my unexpected red hair taught me a valuable lesson about letting go of perfect - a message especially relevant during the holiday season. We explore: Making peace with imperfect solutions Choosing con…
…
continue reading

1
45. Academic Medicine to DPC: Dr. Rebecca Berens on Building a Practice Through Pandemic and Pregnancy
45:46
Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Rebecca Berens, a family Physician who opened her direct primary care practice with a toddler, through a pandemic, while pregnant with her second child. Dr. Berens shares her journey of: Leaving corporate medi…
…
continue reading
Little Naya's favorite thing in the whole world is Fresh Raspberry Dazzleberry Ice Cream! One day at the park the unthinkable happens - after just one lick of her precious cone, the ice cream falls to the ground with a splat! Oh no! Will Naya’s day be ruined? Will she get another cone? How will Naya and her Mom handle this big, melty disappointment…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I'm challenging the criticism many excellent Physicians face: "Why are you so slow?" The "slow" Physicians often have the happiest patients, best outcomes, and fewest complications. There's a direct connection between taking ti…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I share my perspective on maintaining peace after the election through understanding human behavior and fierce mental health protection. We explore: Finding peace without losing touch with reality Understanding emotional decisi…
…
continue reading

1
42. Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey
32:18
Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way. From navigating those early postpartum …
…
continue reading

1
42. Part Two | Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey
42:55
Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way. From navigating those early postpartum …
…
continue reading
Does this need to be said? Right now? By me? If I can't yes all three I don't say it. https://strolling.rosano.ca/tag/soquete 00:15 intro 03:20 body focused life 07:07 capoeira as language 11:11 digital sedentary 12:53 don't quit the game 15:01 farmer strength and software 19:04 fair-skinned in African culture 23:38 young people talking fast 25:14 …
…
continue reading
Physical dialogue of questions, answers, statements, and rebuttals. https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★Por Rosano
…
continue reading
Put a big book on your stomach, then watch it go up and down; you might feel calmer. https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★Por Rosano
…
continue reading
If your video game character dies in the first 30 seconds, do you switch off your machine and walk away? https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★Por Rosano
…
continue reading
A farmer can't work so hard on Monday that he's sore on Tuesday, and neither can your computer. https://strolling.rosano.ca/tag/soquete ★ Support this podcast ★Por Rosano
…
continue reading

1
41. When Your Kids Really Need You: Insights from the Other Side of Early Motherhood with Dr. Dana Corriel
53:02
Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode, Dr. Dana Coriel, internist turned digital entrepreneur, shares her 20-year journey through medicine and motherhood. From having her first baby as a resident to building SoMeDocs (Doctors on Social Media), she offers invaluable insights about: Navigating resid…
…
continue reading
Having less things means less work for your friends. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★Por Rosano
…
continue reading
Take better care of yourself to take better care of others. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★Por Rosano
…
continue reading
Ten minutes of screenless silence, then free writing your thoughts in a notebook. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★Por Rosano
…
continue reading
Platforms reward you for doing what they want, even evenings and weekends. https://strolling.rosano.ca/tag/mariama-diallo ★ Support this podcast ★Por Rosano
…
continue reading
Introverts not involving their bodies as much might lead to them being underestimated. https://strolling.rosano.ca/tag/heddi-ried ★ Support this podcast ★Por Rosano
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc, in this special celebration episode of ✨Stethoscopes and Strollers✨, I'm getting personal about my journey with Dr. Toya Coaching. One year ago, I took a leap from clinical medicine into coaching, driven by a mission to prevent other Physician moms from experiencing the burnout …
…
continue reading
Our minds emulate the technologies we're exposed to. https://strolling.rosano.ca/tag/darin-stevenson 00:19 intro 04:12 instantaneous in the 1980s 07:42 am I scrolling? 10:56 don't scroll away 14:17 offering something better 20:09 posting atrocities 31:22 nourishing content 36:19 Twitter person, Instagram person 47:03 simple language 54:04 roadblock…
…
continue reading
Our capacity to post replaces our capacity to act collectively. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★Por Rosano
…
continue reading
Do the same dance every time and you'll dance to the same people every time. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★Por Rosano
…
continue reading
Changing our relationship with time changes our capacity to self-regulate. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★Por Rosano
…
continue reading
What to do when your parent constantly stares at their phone. https://strolling.rosano.ca/tag/darin-stevenson ★ Support this podcast ★Por Rosano
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc, in this episode of ✨Stethoscopes and Strollers✨, I dive into a topic that's been on my heart—starting your private practice when you have young children. I know it sounds radical, but I’m standing 10 toes down: these early years are the PERFECT time to make that big leap into en…
…
continue reading
Petunia loves dinosaurs, ladybugs and her dad’s cooking! There is one thing Petunia does not like: when the food touches on her plate. Then one day it happened! Her delicious peas rolled right into her tasty chicken nuggets! That’s right - THE PEAS TOUCHED THE NUGGETS! Petunia was not happy. Dad was in shock. The peas were confused. Would dinner ti…
…
continue reading
People are not just there to follow movements, but also a certain enthusiasm of life. https://strolling.rosano.ca/tag/poncianinho 00:09 intro 01:51 family of teachers 07:09 teaching movement to elders 08:34 searching what motivates 15:50 new age teenage 17:50 romanticizing things 21:34 draw with your garden 24:17 recording a library 30:14 many thin…
…
continue reading
Doing it together, they feel grateful for the push of encouragement. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★Por Rosano
…
continue reading
Anger and rage can be dealt with at a punching bag, but resentment eats you alive. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★Por Rosano
…
continue reading
How do you train to be radiant? How do you find joy in practice? https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★Por Rosano
…
continue reading
Dance to everything, whether or not anyone's watching. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★Por Rosano
…
continue reading
My world changed in one session; everything became a potential calligraphy tool. https://strolling.rosano.ca/tag/poncianinho ★ Support this podcast ★Por Rosano
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc, you’ve heard me talk before about dreaming big and connecting to your dream life. In today’s episode, I’m following up on the last two discussions where we touched on using your subconscious mind as the ultimate algorithm to guide you. In this episode, I’m diving into how your v…
…
continue reading
Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore: How your mind's algorithm works (just like social media!) The impact of what you focus on in your daily life Why you need to be selective about your social media groups a…
…
continue reading
Make your own choices — don't trust the timeline. https://strolling.rosano.ca/tag/rosano ★ Support this podcast ★Por Rosano
…
continue reading

1
36. Navigating Guilt, Fear, and Reinvention: Dr. Sara Ionescu's Transformation Story
1:00:54
1:00:54
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:00:54Text me to ask a question, leave a comment or just say hello! Hey doc! 👋🏾 In this episode, I sit down with Dr. Sara Ionescu, a family medicine Physician turned YouTube fitness enthusiast. We dive deep into her journey through early motherhood, career transitions, and finding her passion. Here's what we cover: Navigating pregnancy and childbirth dur…
…
continue reading

1
yes space, no space (with Jessica Alonso)
1:22:48
1:22:48
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:22:48Relating is like being ready to be wrong about everything you assume about them. https://strolling.rosano.ca/tag/jessica-alonso 00:17 intro 02:53 what is human development? 07:35 everything comes from somewhere 14:06 allow is extra 16:52 functional avoidance 19:38 saving emotions for later 22:57 safer than you thought 28:00 bubbly and grief 32:03 g…
…
continue reading
Even if you're happy when life changes, you've still lost something. https://strolling.rosano.ca/tag/jessica-alonso ★ Support this podcast ★Por Rosano
…
continue reading