Your daily short bite of useful weight loss advice based on recent studies and decades of professional and personal experience of your nutritionist, personal trainer, biohacker, weight loss/health coach, fitness model - yours truly Angela Shurina. On a mission to destroy your diet confusions in the era when you can google everything and understand nothing.
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The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. My goal is to document every aspect of my weight loss. Not only the good days, but also the bad, painful and discouraging. I DO NOT focus on the number of pounds that I weigh. I believe that it is more important to base your results off of the way that you feel physically a ...
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The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
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continue reading
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
…
continue reading
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
…
continue reading
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
…
continue reading
Formula to help you build meals that keep you hunger and cravings free the longest helping you to lose weight the fastest.
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Negative calorie foods - eat more to lose weight.
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For successful and permanent weight loss you have to change the quality of what you eat first instead of turning into a calorie calculator.
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Daily Bites of Weight Loss Wisdom
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