Artwork

Contenido proporcionado por Jo-Ann Alfred. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jo-Ann Alfred o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

You are not hopeless, helpless and hapless.

36:15
 
Compartir
 

Manage episode 407998347 series 2797337
Contenido proporcionado por Jo-Ann Alfred. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jo-Ann Alfred o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The Eight of Swords fell out of my hands the other day. I really hate this card. In this deck, it is a woman bound by cloth, blindfolded and surrounded by swords.

It reminded me that I was stuck in my pain. Likely true given that I have lost my two important people so close together. It was a reminder that I have been meandering through my life over the last 8 weeks feeling muted and unclear of my path ahead. Its is the visual representation of being bound by pain with the inability to navigate my way out. It's feeling hopeless, hapless and helpless. Sometimes I really dislike spirt.

Then the 8 of swords is also a call for for me (us) to sit in and not run from what's causing the pain. Time to embrace the fear and pain of the unknown and acknowledge that this is a brief moment in time. It will pass as all other things do. Even as we sit here, things have shifted if ever so slightly.

Give your self grace, allow yourself to feel what it is that you are feeling, acknowledge what's keeping you stuck and face it head on.

That is when the healing starts and the freedom of self begins.

Love you.

Find the picture of the 8 of swords on my IG @jo_ann_alfred

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jo-ann-alfred/message Support this podcast: https://podcasters.spotify.com/pod/show/jo-ann-alfred/support

  continue reading

34 episodios

Artwork
iconCompartir
 
Manage episode 407998347 series 2797337
Contenido proporcionado por Jo-Ann Alfred. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jo-Ann Alfred o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The Eight of Swords fell out of my hands the other day. I really hate this card. In this deck, it is a woman bound by cloth, blindfolded and surrounded by swords.

It reminded me that I was stuck in my pain. Likely true given that I have lost my two important people so close together. It was a reminder that I have been meandering through my life over the last 8 weeks feeling muted and unclear of my path ahead. Its is the visual representation of being bound by pain with the inability to navigate my way out. It's feeling hopeless, hapless and helpless. Sometimes I really dislike spirt.

Then the 8 of swords is also a call for for me (us) to sit in and not run from what's causing the pain. Time to embrace the fear and pain of the unknown and acknowledge that this is a brief moment in time. It will pass as all other things do. Even as we sit here, things have shifted if ever so slightly.

Give your self grace, allow yourself to feel what it is that you are feeling, acknowledge what's keeping you stuck and face it head on.

That is when the healing starts and the freedom of self begins.

Love you.

Find the picture of the 8 of swords on my IG @jo_ann_alfred

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jo-ann-alfred/message Support this podcast: https://podcasters.spotify.com/pod/show/jo-ann-alfred/support

  continue reading

34 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida