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Starting The Year Right!
Manage episode 407248837 series 3559335
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As you launch for the year, you want to get off on the right foot. But how do you do that? They say hindsight is 2020, which coincidentally is the year we just had!
Looking back at 2020, will help you to catapult into 2021! Beyond that, I cover great tips on how to prepare your physical and mental space, to set yourself up for success.
The podcast episodes I mentioned on breaking bad habits can be found here:
These are the main questions you want to ask yourself:
1. What went right?
2. What I learned? (Failures as lessons)
3. When did I feel most alive?
4. When did I feel least alive?
5. What were my stumbling blocks to success?
6. What would I do differently, if I could do the year over?
7. What am I willing to let go of? What am I willing to include that I was previously timid on?
8. How will I control for COVID?
9. What will I do differently, to have a different year?
If you want to contact me to can email me or connect with me on Instagram.
Cheers and Happy New Year!
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