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Contenido proporcionado por Sarah Rhea Werner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Rhea Werner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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When You're Not Okay - WN 144

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Contenido proporcionado por Sarah Rhea Werner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Rhea Werner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Times get tough and sometimes I am not okay. I haven't been okay for a while. Maybe you can say the same.

Lately, I've woken up every morning to a pounding heart, racing breath, and a very intense feeling of panic and anxiety. I feel like my heart is a runaway stage coach driven by a horse that got spooked and is now dragging my body through the crowded town square of life. I can't say for certain, whether it's anxiety, fear, overwhelm, burnout, depression, ADHD, or just the world that we live in today.

It's hard to overcome this feeling. It's hard to write when it's present. I've been puzzling out a path through it. Maybe we can get through it together.

For a full episode transcription, please visit: https://www.sarahwerner.com/ To support the work I do here at the Write Now podcast, become a patron on Patreon! https://patreon.com/sarahrheawerner Thank you as always for listening, and happy writing! — Sarah

©2022 by Write Now, LLC.

  continue reading

251 episodios

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When You're Not Okay - WN 144

Write Now with Sarah Werner

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Manage episode 333641139 series 167463
Contenido proporcionado por Sarah Rhea Werner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah Rhea Werner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Times get tough and sometimes I am not okay. I haven't been okay for a while. Maybe you can say the same.

Lately, I've woken up every morning to a pounding heart, racing breath, and a very intense feeling of panic and anxiety. I feel like my heart is a runaway stage coach driven by a horse that got spooked and is now dragging my body through the crowded town square of life. I can't say for certain, whether it's anxiety, fear, overwhelm, burnout, depression, ADHD, or just the world that we live in today.

It's hard to overcome this feeling. It's hard to write when it's present. I've been puzzling out a path through it. Maybe we can get through it together.

For a full episode transcription, please visit: https://www.sarahwerner.com/ To support the work I do here at the Write Now podcast, become a patron on Patreon! https://patreon.com/sarahrheawerner Thank you as always for listening, and happy writing! — Sarah

©2022 by Write Now, LLC.

  continue reading

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