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Fitness With Cashes: Episode 2
Manage episode 317226393 series 3196403
Contenido proporcionado por Ewurama Kakraba-Ampeh and Afua Bohulu, Ewurama Kakraba-Ampeh, and Afua Bohulu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ewurama Kakraba-Ampeh and Afua Bohulu, Ewurama Kakraba-Ampeh, and Afua Bohulu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we discuss the menstrual cycle and ACL (anterior cruciate ligament) injury risk, exercises to reduce menstrual cramps and how to prevent ACL injury. We also touch on what's happening across various leagues with regards to the COVID-19 pandemic, the 2023 FIFA Women's World Cup bidding, and FranceFootball's recent list of the 50 most influential people in football. Enjoy!
Original Recording Date: Friday, 22nd May, 2020
Original Release Date: Saturday, 23rd May, 2020
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