Artwork

Contenido proporcionado por Kelly Chase. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelly Chase o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Ep 29 – Getting Unstuck: How to Escape a Shitty Situation

52:03
 
Compartir
 

Manage episode 182028704 series 1391135
Contenido proporcionado por Kelly Chase. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelly Chase o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The most powerful force in the world is habit, and the ladies are creating some new ones for themselves. One of these habits is clocking 10,000 steps on their FitBits each day, which leaves a lot of time for talking. Specifically, talking about escaping.

The Escape Room activity during Kelly’s birthday got the ladies thinking about ways in which they’ve been trapped, and ways they see their friends getting trapped in situations that prevent them from being happy, accomplishing goals and realizing their full potential. Living intentionally isn’t easy, but it’s worth working through that process.

Kari and Kelly talk about feeling trapped and seeing people trapped in bad relationships, jobs and careers, hometowns, debt or other financial obligations, less than ideal bodies, and poor habits. The first step to escaping a situation you’re feel trapped in is to recognize that you want to get out of it. The ladies talk about how they mapped out plans for their own escapes, and how others can follow a similar plan.

There are some harsh truths about escaping shitty situations. First, you have to admit that you’re trapped. Second, you need to get some perspective on what it’s going to take to get out. No matter what way you feel trapped, you can escape – but you might not like what you have to give up to get out.

There’s a ticking clock on life, which means that you don’t have an infinite amount of time to do the things that you want to. Accepting that some costs are sunk, and being willing to move on, can be a painful process but the not as painful as learning the hard way (and too late) about the sunk cost fallacy.

Don’t be afraid to change your mind, and when you do you shouldn't view it as progress instead of a personal failure. Be honest with yourself, but also be compassionate with yourself. And surround yourself with other people who behave the same way.

Finally, the ladies talk about their process for mapping out escape plans. It involves Post-It notes, and windows with a view.

To follow along in real time, see video/pics of the process, get Workationing tips and travel hacks, check out www.workationing.com.

Help the ladies knock items off of their bucket lists at Patreon: www.patreon.com/workationing

Follow us on Facebook: www.facebook.com/workationing

And Twitter: www.twitter.com/workationing

  continue reading

68 episodios

Artwork
iconCompartir
 
Manage episode 182028704 series 1391135
Contenido proporcionado por Kelly Chase. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelly Chase o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The most powerful force in the world is habit, and the ladies are creating some new ones for themselves. One of these habits is clocking 10,000 steps on their FitBits each day, which leaves a lot of time for talking. Specifically, talking about escaping.

The Escape Room activity during Kelly’s birthday got the ladies thinking about ways in which they’ve been trapped, and ways they see their friends getting trapped in situations that prevent them from being happy, accomplishing goals and realizing their full potential. Living intentionally isn’t easy, but it’s worth working through that process.

Kari and Kelly talk about feeling trapped and seeing people trapped in bad relationships, jobs and careers, hometowns, debt or other financial obligations, less than ideal bodies, and poor habits. The first step to escaping a situation you’re feel trapped in is to recognize that you want to get out of it. The ladies talk about how they mapped out plans for their own escapes, and how others can follow a similar plan.

There are some harsh truths about escaping shitty situations. First, you have to admit that you’re trapped. Second, you need to get some perspective on what it’s going to take to get out. No matter what way you feel trapped, you can escape – but you might not like what you have to give up to get out.

There’s a ticking clock on life, which means that you don’t have an infinite amount of time to do the things that you want to. Accepting that some costs are sunk, and being willing to move on, can be a painful process but the not as painful as learning the hard way (and too late) about the sunk cost fallacy.

Don’t be afraid to change your mind, and when you do you shouldn't view it as progress instead of a personal failure. Be honest with yourself, but also be compassionate with yourself. And surround yourself with other people who behave the same way.

Finally, the ladies talk about their process for mapping out escape plans. It involves Post-It notes, and windows with a view.

To follow along in real time, see video/pics of the process, get Workationing tips and travel hacks, check out www.workationing.com.

Help the ladies knock items off of their bucket lists at Patreon: www.patreon.com/workationing

Follow us on Facebook: www.facebook.com/workationing

And Twitter: www.twitter.com/workationing

  continue reading

68 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir