010: Mental Health Part One

Work Your Worth

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6+ y ago 29:41

M4A•Episodio en casa

This topic is heavy. We have done our best to prepare and understand that every person has their own experiences. Today we are going to be sharing about our personal experiences with mental health. rigid and I are not, nor do we claim to be a doctor, psychiatrist, psychologist, therapist, or counselor. We have no formal mental or behavioral health training. We simply have our experiences. Our goal today is to bring awareness to the two sides of mental health. And to equip you with some practical tools for navigating a world where 1 in 5 people experience a mental illness. We want you to know that you are not alone. We believe that our story and yours is worth sharing.

18 episodios

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