))
Preventing burnout and practicing self-care at work
Manage episode 400724923 series 3515066
Contenido proporcionado por University of Victoria Co-op and Career Services, University of Victoria Co-op, and Career Services. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente University of Victoria Co-op and Career Services, University of Victoria Co-op, and Career Services o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How can you avoid burnout by practicing self-care at work?
Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens.
Resources from this episode
Sign up for our weekly e-newsletter
8 episodios
Compartir
