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Disconnect to Reconnect: Unlocking the Joy of a Social Media Break
Manage episode 365855902 series 2988540
Contenido proporcionado por Vanessa Murphy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Murphy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I explore the the power of taking a step back from the digital world. Join me as I share my personal journey, exploring the joys and growth that come from disconnecting from social media. Get ready to be inspired to reclaim your time, nurture genuine connections, and embrace a life beyond the screen. After listening why not embark on your own digital detox adventure!
Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.
If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.
I hope 2023 has going well for you - wow this year is whizzing by. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know how you are getting on with your goals for this year.
Vanessa xx
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