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Compassion and the Practicality of Choosing Loving
Manage episode 154388844 series 1122892
Contenido proporcionado por Rebecca Skeele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rebecca Skeele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Did you know self-compassion is good for your health? Have you ever thought about the practicality of choosing a loving approach? For your blood pressure? Your energy level? Your good night’s sleep? I will visit Spirit’s Mystery School again this week to share the latest newsy information on the benefits of compassion and other choices of self-loving. AND give a process or two in self-compassion so you can begin today to shift those self-condemning voices into a choir of kindness – which will practically shift your life. Compassion is good medicine.
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