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"Buddha is the coolest dude that ever lived" - Abi Som
Manage episode 336384526 series 3256366
Contenido proporcionado por Karan Ravishankar and Uday Jhala, Karan Ravishankar, and Uday Jhala. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karan Ravishankar and Uday Jhala, Karan Ravishankar, and Uday Jhala o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Abi and Uday discuss their boarding school lives together as they experienced it growing up in the foothills of the Himalayas during their formative years. We talk about the impact of the brutality of bullying and fierce competition of school life and how that shapes the psyche of a young student. - especially how they take some of those insecurities into their adult life. Abi opens up about how the path of meditation and mindfulness helped him to find equanimity and peace - something we can all learn a great deal from!
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