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Jonathan Hernandez: weight loss, small sacrifices, & a long obedience
Manage episode 331019709 series 2952991
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Jonathan Hernandez gives a powerful testimony of many small decisions that led to huge life changes. He talks openly about his journey of pursuing health and weight loss, and how to create habits that contribute to the kind of person you want to become. He reminds us that some of the hardest sacrifices lead to the greatest rewards. The hundreds of seemingly minor decisions we make each day are actually the building blocks of our identity.
Show Notes:
Craig Groeschel Leadership Podcast
Atomic Habits by James Clear
Soundtracks by Jon Acuff
Winning the War in Your Mind by Craig Groeschel
49 episodios
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