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S4/E2 Why Play and Playfulness Is A Worthwhile Persuit
Manage episode 451383364 series 3549475
Contenido proporcionado por Sally Garozzo and Serena Simmons, Sally Garozzo, and Serena Simmons. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sally Garozzo and Serena Simmons, Sally Garozzo, and Serena Simmons o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In our conversation today we explore the multifaceted concept of play, emphasizing its significance in human development, behavior change, and adult life. We discuss how play is often overlooked in adulthood, despite its benefits for learning, connection, and emotional well-being. Our chat highlights the individual nature of play, the importance of a playful attitude, and the potential for play to foster positive relationships and personal growth. We also discuss play's connection to vulnerability, shame, and ego and how it generates creativity, emotional regulation, and life satisfaction. We really hope you'll join us inside this FUN conversation.
Links to studies mentioned:
Fong et al (2015):
https://www.tandfonline.com/doi/full/10.1080/17439760.2014.967799?scroll=top&needAccess=true
Link to Swann et al (2012): https://www.sciencedirect.com/science/article/abs/pii/S1469029212000660
Serena’s Links
Instagram: https://www.instagram.com/serenapsychologist/
Website: https://thepsychologyschool.co/
Sally’s Links
Instagram: https://www.instagram.com/sallygarozzomindmentor/
Website: https://www.sallygarozzo.com
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