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Empowering Workplaces and Lives: Charan Bashir's Approach to Mindful Leadership
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Empowering Workplaces and Lives: Charan Bashir's Approach to Mindful Leadership
This episode delves into the transient nature of emotions, effective leadership strategies, and the impact of compassionate practices in both personal and professional contexts.
Special guest Charan Bashir, shares insights on trauma-informed care, emotional intelligence, and mindfulness. He emphasizes individualized solutions for organizational growth, conflict resolution, and personal development, highlighting the importance of servant leadership and self-awareness.
Charan Bashir is a licensed professional counselor who uses trauma informed and mindfulness based approaches to cultivate transformation at individual and organizational levels. He supports self compassionate growth and helps clients navigate life transitions, cultivate greater emotional intelligence, and find stability in challenging times.
Connecting with Charan:
Website: https://www.charanbashir.com/
00:00 Understanding Emotions and Breathing Techniques
00:49 Welcome Back and Meet the Hosts
01:43 Introducing Sir Charles Barkley
02:02 Special Guest: Licensed Professional Counselor Bashir
03:38 Bashir's Journey and Professional Background
05:45 Supporting Workplace Leaders and Organizations
08:15 Addressing Organizational Challenges and Conflicts
17:09 Servant Leadership and Empowering Employees
27:12 Generational Shifts in Leadership
28:01 Compassion-Driven Leadership vs. Fear-Driven Leadership
30:37 Changing Workplace Dynamics
33:12 Understanding Internal Family Systems
36:41 The Impact of Trauma on Self-Perception
44:53 The Role of Mindfulness in Therapy
54:22 How to Work with Charyn Bashier
54 episodios
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