Say Something Nice Day - Ep7

Weird and Surprising Facts

National Say Something Nice Day - Ep7
Today’s featured holiday is National Say Something Nice Day!
When I looked at the various holidays celebrated on January 7, none of them called to me as worthy candidates for you and I to celebrate. Those holidays are:
Old Rock Day;
National Bobblehead Day; and,
National Tempura Day.
When during meditation I asked my subconscious what should we celebrate, the answer came to me loud and clear: celebrate National Say Something Nice Day.
Never mind there is no such National Holiday on any of the resources I use for this show. In my opinion, there SHOULD be a Say Something Nice Day. So, I am declaring today as National Say Something Nice Day!
Here are some examples of how to spread smiles and good feelings to others with just a few words:
- While checking out at my local Safeway, I happened to be in the checkout line of a new checker. When she spoke, I immediately knew she was from Ireland. I said to her, I love your accent, how long have you been in the U.S.?
That led to a conversation about how she arrived in Maryland after moving from California. As we talked, a warm, genuine smile appeared as she spoke about the new life she is building and the excitement she’s feeling as she is starting that new life here.
- On a call with one of my Stress Solutions, LLC clients, the client shared three major successes she experienced over the past week. As we talked about each of those successes, she became more exited and animated. I could hear the smile and joy in her voice after I congratulated her on those accomplishments.
Here’s an idea: ask a friend or family member what was their greatest success over the past week? What did they achieve that their proud of?
Watch the smiles and notice how excited they get as they share that success.
Idea #2: Give someone a genuine compliment. Did a co-worker do an exceptional job on a project? Voice your appreciation for her work and ensure you include specifics about why you believe the work was so important. If someone provided exceptional service, tell that person how much you appreciate he or she going above and beyond.
Idea #3: Say something nice to your significant other, your child, or other family members. Tell your SO how nice he or she looks today. Tell your son, daughter, or grandchild how proud you are of them and why. We are typically quick to criticize and slow to praise. Turning that around and watch the emotional magic do it’s work.
Tune into tomorrow’s show to learn all about National Bubble Bath Day! I guarantee this will be a really “clean” episode.