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From Dallas Cheerleader to Pilates Pro: Lisa Morton’s Inspiring Journey
Manage episode 461333031 series 3421316
Contenido proporcionado por Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of the We Share Podcast, Alex and Julie sit down with Lisa Morton, a highly certified Pilates instructor, personal trainer at Club Apple, wife, mother, and former Dallas Cowboys cheerleader. Lisa shares her journey from being inspired to audition for the Dallas Cowboys Cheerleaders, her experiences during her five seasons on the team, and the valuable lessons she gained, such as the importance of community outreach and personal growth.
She reflects on the decisions that brought her to Idaho, where she transitioned into personal training and eventually specialized in Pilates. Lisa discusses her dedication to teaching others, the certifications she pursued, and the fulfillment she finds in helping clients achieve their goals, whether it’s through private training or group classes. She also explains how Pilates strengthens the body from the inside out and offers advice on starting small with fitness goals, maintaining consistency, and investing in personal wellness.
Lisa emphasizes the importance of pursuing personal goals with family support and encourages listeners to embrace opportunities for growth and self-improvement. Her inspiring story highlights the value of mentorship, resilience, and making intentional choices to lead a fulfilling life.
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