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Opening up Cricket
Manage episode 348755351 series 3113160
Contenido proporcionado por Warwickshire Cricket Board. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Warwickshire Cricket Board o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Alex & Danny are joined by Mark Boyns - Founder of Opening Up Cricket. The guys discuss a series of topics, such as - mental health, mental fitness, triggers, symptoms, techniques and activities to help improve and maintain mental fitness. Mark is a brilliant guy who sacrifices a lot of time to raise awareness of mental health and fitness. Please share with anyone who may be interested in this, very good listen.
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