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Contenido proporcionado por Kamal Jahid. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kamal Jahid o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How This Legendary Polish Coach Builds Elite Champions: The Mirek Babiarz Story

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Manage episode 454746830 series 3469553
Contenido proporcionado por Kamal Jahid. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kamal Jahid o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

From transforming top-level athletes to empowering everyday fitness seekers, strength and conditioning coach Mirek Babiarz demystifies the path to real gains-regardless of age. In this episode, he shares what American sports culture taught him, why short rest periods might be your secret weapon, and how even a 40-year-old can still unlock peak performance. You'll hear stories behind training a UFC champion, discover the best nutrition strategy hidden in human history, and learn practical tips to truly embrace hard work. If you're ready to move past mediocre workouts and sculpt a stronger, healthier body, this conversation is for you.

🥘 Craving a taste of the Middle East right here in Warsaw? Visit LEILA: MEZZE AND LOUNGE for an unforgettable dining experience 👉 https://www.kamaljahid.com/go/leila-reservation

📕 Master the art of storytelling with 7 powerful, actionable tips delivered straight to your inbox over the next 7 days. It’s completely FREE 👉 https://www.kamaljahid.com/story/

🔥 WATCH THE SHOW ON YOUTUBE 👉 https://www.youtube.com/@WarsawConfidential

ℹ️ CONNECT WITH HOST KAMAL JAHID:

👉 https://www.KamalJahid.com

👉 https://www.instagram.com/kamaljahid

👉 https://www.linkedin.com/in/kamal-jahid

👉 https://www.instagram.com/warsaw_confidential

  continue reading

77 episodios

Artwork
iconCompartir
 
Manage episode 454746830 series 3469553
Contenido proporcionado por Kamal Jahid. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kamal Jahid o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

From transforming top-level athletes to empowering everyday fitness seekers, strength and conditioning coach Mirek Babiarz demystifies the path to real gains-regardless of age. In this episode, he shares what American sports culture taught him, why short rest periods might be your secret weapon, and how even a 40-year-old can still unlock peak performance. You'll hear stories behind training a UFC champion, discover the best nutrition strategy hidden in human history, and learn practical tips to truly embrace hard work. If you're ready to move past mediocre workouts and sculpt a stronger, healthier body, this conversation is for you.

🥘 Craving a taste of the Middle East right here in Warsaw? Visit LEILA: MEZZE AND LOUNGE for an unforgettable dining experience 👉 https://www.kamaljahid.com/go/leila-reservation

📕 Master the art of storytelling with 7 powerful, actionable tips delivered straight to your inbox over the next 7 days. It’s completely FREE 👉 https://www.kamaljahid.com/story/

🔥 WATCH THE SHOW ON YOUTUBE 👉 https://www.youtube.com/@WarsawConfidential

ℹ️ CONNECT WITH HOST KAMAL JAHID:

👉 https://www.KamalJahid.com

👉 https://www.instagram.com/kamaljahid

👉 https://www.linkedin.com/in/kamal-jahid

👉 https://www.instagram.com/warsaw_confidential

  continue reading

77 episodios

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