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The Importance of Information & Awareness
Manage episode 458988192 series 3627674
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In this episode, we chat with Brian Johnson, a holistic optimization coach focused on transforming health and wellness. Brian shares his journey from facing bullying and body image issues to becoming passionate about fitness and self-improvement. He highlights the importance of emotional health and the impact of language on well-being, offering practical tools to help listeners break free from limiting beliefs. Join us to discover the transformative power of self-awareness on the path to living your best life!
Connect with Brian Johnson:
LinkedIn: https://www.linkedin.com/in/thebrianjohnson/
Website: https://brianjohnsoncoaching.mykajabi.com/home
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