Artwork

Contenido proporcionado por Jeff Lerner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jeff Lerner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Pro Athlete Coach Reveals The Key To Winning At Life | COACH DAR #282

54:18
 
Compartir
 

Manage episode 404959686 series 2987441
Contenido proporcionado por Jeff Lerner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jeff Lerner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Meet Coach Dar, an occupational, therapist and mental edge coach who has helped athletes create life-changing results.

At the start of the episode, Coach Dar shares her story that serves as a turning point in her life, revealing how a visit to the chiropractor led to a stroke and ultimately inspired her to embark on a mission to fix the world.

Halfway through the episode, we delve into the significance of the people around us in life's journey. Coach Dar’s advice on identifying patterns in new relationships is a must-listen.

Toward the end, we explore the concept of mental resilience. Discover how life's challenges act as muscles, strengthening our ability to face new obstacles and propel us forward.

I hope you enjoy this episode and gain valuable insights to build a more resilient mindset that helps you win in life.

Check Out More of Coach Dar’s Content Here 👇

💻 https://coachdar.com/

📖 The Art of Bouncing Back - https://darsantore.com/the-art-of-bouncing-back-book-2023/

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/darleensantore

📺 YT 👉 https://www.youtube.com/@coachdar

🖥️ FB 👉 https://www.facebook.com/TheCoachDar/

⌨️ X (Twitter) 👉 https://twitter.com/TheCoachDar

📲 IG 👉 https://www.instagram.com/thecoachdar

Timestamps:

  • 00:00 Introduction to Coach Dar

  • 02:00 Becoming Coach Dar

  • 08:45 Why you need a coach

  • 10:45 Getting rid of the good to reach greatness

  • 13:45 The relationships to win in life

  • 20:08 Dealing with an unsupportive spouse

  • 24:30 How to talk to your partner

  • 30:00 Align your values

  • 40:00 The art of bouncing back

  • 43:50 The best part of adversity

  • 49:00 People resisting being coached

  • 50:30 Working with professional athletes

  • 52:20 Where to find Coach Dar

  continue reading

297 episodios

Artwork
iconCompartir
 
Manage episode 404959686 series 2987441
Contenido proporcionado por Jeff Lerner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jeff Lerner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Meet Coach Dar, an occupational, therapist and mental edge coach who has helped athletes create life-changing results.

At the start of the episode, Coach Dar shares her story that serves as a turning point in her life, revealing how a visit to the chiropractor led to a stroke and ultimately inspired her to embark on a mission to fix the world.

Halfway through the episode, we delve into the significance of the people around us in life's journey. Coach Dar’s advice on identifying patterns in new relationships is a must-listen.

Toward the end, we explore the concept of mental resilience. Discover how life's challenges act as muscles, strengthening our ability to face new obstacles and propel us forward.

I hope you enjoy this episode and gain valuable insights to build a more resilient mindset that helps you win in life.

Check Out More of Coach Dar’s Content Here 👇

💻 https://coachdar.com/

📖 The Art of Bouncing Back - https://darsantore.com/the-art-of-bouncing-back-book-2023/

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/darleensantore

📺 YT 👉 https://www.youtube.com/@coachdar

🖥️ FB 👉 https://www.facebook.com/TheCoachDar/

⌨️ X (Twitter) 👉 https://twitter.com/TheCoachDar

📲 IG 👉 https://www.instagram.com/thecoachdar

Timestamps:

  • 00:00 Introduction to Coach Dar

  • 02:00 Becoming Coach Dar

  • 08:45 Why you need a coach

  • 10:45 Getting rid of the good to reach greatness

  • 13:45 The relationships to win in life

  • 20:08 Dealing with an unsupportive spouse

  • 24:30 How to talk to your partner

  • 30:00 Align your values

  • 40:00 The art of bouncing back

  • 43:50 The best part of adversity

  • 49:00 People resisting being coached

  • 50:30 Working with professional athletes

  • 52:20 Where to find Coach Dar

  continue reading

297 episodios

Kaikki jaksot

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida