Setting an Intention - Guided Relaxation and Reflection
Manage episode 334090056 series 3243297
A counselor guides the listener through a guided exercise which includes relaxation and setting an intention to help improve mental health.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/arend/new-beginnings
License code: I1F6OMKEYYJWXCKW
113 episodios