Focusing on Breath and Affirmations
Manage episode 401845711 series 3243297
A counselor leads a guided meditation that helps the listener focus on their breath and reflect on positive affirmations.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sanchii/equilibrium
License code: HCSAH7HO6P75LHV8
113 episodios