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Episode One: The Time is Now Special Guest Babalwa Kwanele
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On June 12, 2020, Rayshard Brooks was shot in the back in front of Wendy’s in Atlanta, GA the cradle of the Civil Rights Movement. Dr. Martlin Luther King jr was born there and Rayshard Brooks was murdered there by Atlanta police. Setting buildings on fire is a “fight” response to the complex trauma experienced because of state-sanctioned murder. To help us recognize the manifestations of complex trauma that we are seeing in Black communities, I turn to my friend, my sister, Babalwa Kwanele, MS, LMFT. Recently, I sat down with Kwanele. She explains how complex trauma impacts the mind and the body. She also provides us with concrete advice for ways to address the trauma that is terrorizing us every day.
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