Career Growth and Self-Care In 2024 with Tiffany Samuels

Trill MBA Show - The Career Management Podcast for Black Women

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S7: E42

Career Growth and Self-Care In 2024 with Tiffany Samuels

In this Season 7 finale episode, Felicia and her B-School bestie, Tiffany Samuels, reflect on their wins and career growth in 2023. They discuss the importance of being their authentic selves in the workplace and the challenges they face in navigating corporate environments. They also share their goals for 2024, including prioritizing self-care, building strong relationships, and continuing their career growth. With their signature humor and candid conversations, Felicia and Tiffany provide practical insights and inspiration for listeners looking to thrive in their careers. Don’t miss out on the gems and laughter in this episode of the Trill MBA Show!

Key Takeaways in this Episode:

1. The need to be authentic and true to oneself, even in professional settings, while also navigating the expectations and dynamics of the workplace.
2. The importance of self-care and prioritizing mental and physical well-being in order to have career growth and thrive in our personal lives.
3. The significance of celebrating one’s accomplishments and embracing one’s authentic self, even in work environments that may not fully understand or appreciate it.
4. The need to set boundaries and only share what feels comfortable in professional settings, while still engaging in meaningful conversations and building relationships.
5. The commitment to career growth and personal growth along with continuous improvement while recognizing the progress made along the way.
6. The importance of community and supportive friendships in navigating the challenges of corporate America and finding understanding and encouragement.
7. The recognition of privilege and gratitude for the opportunities and progress achieved, while acknowledging the ongoing struggles faced by others.
8. The focus on personal and professional development, such as therapy, to address stress, manage emotions, and cultivate a positive mindset.

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

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Editing and Sound Design by Chris Mann of Podshaper