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Contenido proporcionado por Bryn Bamber. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bryn Bamber o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep #54 - I'm Angry...

11:28
 
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Manage episode 311577356 series 3094556
Contenido proporcionado por Bryn Bamber. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bryn Bamber o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The Monday to Friday work week was created based on cis men’s hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have the same amount of energy every day.

If you’re menstruating, your hormone cycle is 28 days and so you’ll have weeks that are higher energy and ENTIRE WEEKS that are lower energy. In perimenopause, this gets more sporadic but is still not 24 hours.

You’re expected to show up to work with the same amount of energy every day. Except if you have female anatomy, you don’t have the same amount of energy every day.

This is painful. In this episode, I rant about this and other injustices.

If you want to book a FREE one-hour consultation with me, email me at bryn@brynbamber.com or book here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365

  continue reading

94 episodios

Artwork
iconCompartir
 
Manage episode 311577356 series 3094556
Contenido proporcionado por Bryn Bamber. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bryn Bamber o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The Monday to Friday work week was created based on cis men’s hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have the same amount of energy every day.

If you’re menstruating, your hormone cycle is 28 days and so you’ll have weeks that are higher energy and ENTIRE WEEKS that are lower energy. In perimenopause, this gets more sporadic but is still not 24 hours.

You’re expected to show up to work with the same amount of energy every day. Except if you have female anatomy, you don’t have the same amount of energy every day.

This is painful. In this episode, I rant about this and other injustices.

If you want to book a FREE one-hour consultation with me, email me at bryn@brynbamber.com or book here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365

  continue reading

94 episodios

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