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Contenido proporcionado por Ayse Durmush. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ayse Durmush o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#8: 5 tips to prevent burnout for entrepreneurs

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Manage episode 322627675 series 3326367
Contenido proporcionado por Ayse Durmush. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ayse Durmush o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.

Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that

In this episode I'll cover off my 5 tips for preventing burnout!

This episode is also available on my site https://aysedurmush.com/mindset/5-tips-to-prevent-burnout-for-entrepreneurs/

Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditation

Please do come and find me on social media

instagram.com/aysedurmush

facebook.com/aysedurmush

pinterest.com/thetransformationexpert

If you found this useful, please like and subscribe and leave a review.

#burnout #entrepreneur #transformation

--- Support this podcast: https://podcasters.spotify.com/pod/show/ayse-durmush/support
  continue reading

17 episodios

Artwork
iconCompartir
 
Manage episode 322627675 series 3326367
Contenido proporcionado por Ayse Durmush. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ayse Durmush o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.

Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that

In this episode I'll cover off my 5 tips for preventing burnout!

This episode is also available on my site https://aysedurmush.com/mindset/5-tips-to-prevent-burnout-for-entrepreneurs/

Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditation

Please do come and find me on social media

instagram.com/aysedurmush

facebook.com/aysedurmush

pinterest.com/thetransformationexpert

If you found this useful, please like and subscribe and leave a review.

#burnout #entrepreneur #transformation

--- Support this podcast: https://podcasters.spotify.com/pod/show/ayse-durmush/support
  continue reading

17 episodios

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