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Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019
Manage episode 230341637 series 1427454
Contenido proporcionado por Train Like a Mother and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Train Like a Mother and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 230341637 series 1427454
Contenido proporcionado por Train Like a Mother and Another Mother Runner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Train Like a Mother and Another Mother Runner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elusive fox!); and end with advice for the Zermatt marathon, a beast of a race that climbs over 6,500 feet! (Go get 'em Amy!)
…
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