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#93 Functional Medicine Approach to Autoimmunity with Karin Reiter
Manage episode 314890010 series 3154789
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This is a wonderful episode introducing you to the approach of using Functional Medicine to heal, specifically autoimmune conditions.
Factors which contribute to autoimmunity:
- Genetics
- Stress levels
- Toxin exposure
- Poor diet
- Trauma
- Our beliefs systems
- Spiritual practice
Karin, functional medicine nutritionist, fitness trainer, author, wife, mama and founder of Nutritious N’ Delicious, has been a leader in the nutrition and wellness industry for the last 15 years.Karin founded Nutritious N’ Delicious in 2011 in Australia (after a corporate career in law and finance) and her aim was to touch as many people as possible and provide knowledge, support, guidance and advice on building a healthier lifestyle. She has led workshops and nutrition programs in Singapore, Hong Kong, Israel and Australia.Karin’s passion is to educate, to ask questions and to bring to light the importance of natural, nourishing foods.Karin is a passionate speaker & journalist in the area of nutrition and has written for numerous publications in the USA, Australia, Israel and through-out Asia. Karin is also the author of 2 children's recipe books branded “The rosy cheeked kids”.
Find out more and work with Karin: https://nutritiousndelicious.com/meet-karin/
Free handouts from Karin: https://nutritiousndelicious.com/2019/01/01/free-handouts/
Book a consultation with Karin: https://nutritiousndelicious.com/private-consultations/
Find Karin on Instagram (@karingojiberry): https://www.instagram.com/karingojiberry/
Other relevant episodes on autoimmunity and functional medicine:
#75 Resolve your Trauma & Physically Heal with Natalia Rachel
#31 Adrenal Thyroid Revolution with Aviva Romm
#30 Foods to Help with Inflammation with Cecilia Yu
#9 Adrenals, Thyroid & Weight Loss in Women with Dr Stephanie Zgraggen
Blog article: STRESS, THYROID & METABOLISM
Recommended reading: The Body Keeps the Score
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