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EP 28: What is your Adverse Childhood Experiences score (ACE score) W/LaTiana Ridgell
Manage episode 273389212 series 2609563
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Often times, society minimizes or dismisses traumatic experiences as just another minute experience to get over. What some in society fail to realize is the impact adverse childhood experiences has on an individual. You may think, well, its no big deal, just adjust and get over it, or how about you don't thing of it at all. I wish it was that easy. Adverse Childhood Experiences can leave a person so broken to the point of physically crippling that individual. When not physically cripple, indecision overwhelms the mind of a person that has experienced a childhood trauma. So if you are someone that has experienced childhood trauma, please take the quiz to find out your score and what it means.
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
After finding out your Trauma score and understanding what it means, I want you to take the resilient quiz to empower yourself.
https://www.mindtools.com/pages/article/resilience-quiz.htm
Goodluck!
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