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Ep#5 - What should I do if I don't get the promotion I wanted
Manage episode 398441724 series 3528403
Contenido proporcionado por Erica Handling. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erica Handling o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This discussion focuses on how to navigate career setbacks, specifically not getting the promotion you’d been hoping for. I discuss our primal need not to be rejected and its impact in this type of situation. There are also effective strategies for handling these situations, like preparing for potential outcomes and being strategic about responses. I also suggest ways to handle feedback to ensure growth. Maintaining a professional demeanour around the office and seeking follow-up meetings for continued discussions and potential resources are also emphasised. Lastly, advice is given on keeping career options open and persevering through disappointment.
00:00 Introduction and Overview
00:16 Understanding the Psychology of Rejection
03:12 Preparing for, and Reaction When Receiving, the News
04:31 Reframing Bad News
08:06 Handling the Meeting
09:42 Behaving Strategically Post-Rejection
11:19 The Follow-Up Meeting
15:43 Conclusion and Final Thoughts
Links to The Women’s Room – Legal Division:
- YouTube Channel https://www.youtube.com/@Womens-Room-Legal-Division
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